FatPom 5,266 Posted November 22 Report Share Posted November 22 Club Zwift ride. Big Foot Hills. 68.5km, 2.07.28, 713mtrs, 207 aw watts. 2 Link to post Share on other sites
Fitness Buddy 1,182 Posted November 23 Report Share Posted November 23 Yesterday. 204.5km bike ride around yarra glen, gruyere, macclesfield, emerald. Run off the bike 6x900m (train station to train station on the djering path). 2 Link to post Share on other sites
FatPom 5,266 Posted November 23 Report Share Posted November 23 44 minutes ago, Fitness Buddy said: Yesterday. 204.5km bike ride around yarra glen, gruyere, macclesfield, emerald. Run off the bike 6x900m (train station to train station on the djering path). Bloody hell, if you ride much further we could have a coffee. 😆 1 Link to post Share on other sites
FatPom 5,266 Posted Tuesday at 08:00 AM Report Share Posted Tuesday at 08:00 AM Yesterday I ran 6km in 29.31, trying out my new Pegasus 37s that I got in a Black Friday sale (£51, wohoo). Managed to fall over on the only muddy bit, my fault, not the shoes. Last night I did the same race on Zwift as I did on Friday. Overall power was down on last week but I guess everyone had hard weekends because I came 7/39 in C grade according to ZP. Lost wifi on my phone so had zero power ups ( otherwise I would have won, totes🤣 ) Link to post Share on other sites
FatPom 5,266 Posted Saturday at 09:58 AM Report Share Posted Saturday at 09:58 AM 20km easy run, 154mtrs, 1.48.22 at 5.25 pace 3 Link to post Share on other sites
FatPom 5,266 Posted Saturday at 03:04 PM Report Share Posted Saturday at 03:04 PM 6km run with Little One. 40.39. She goes alright for a 6yr old. ❤️ 4 Link to post Share on other sites
Peter 4,055 Posted Saturday at 10:51 PM Report Share Posted Saturday at 10:51 PM 7 hours ago, FatPom said: 6km run with Little One. 40.39. She goes alright for a 6yr old. ❤️ I’m amazing how willing kids are to do stuff when they see parents do it. miss 7 is obsessed with riding. Yesterday alone she did 1:10 on zwift. she’s itching today and do more. 4 Link to post Share on other sites
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