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Shrek last won the day on July 1

Shrek had the most liked content!

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About Shrek

  • Rank
    Senior Addict
  • Birthday 17/01/1974

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  • Location
    The Swamp !!

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  • Year of first Tri race?

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  1. Shrek

    Nepean Triathlon

    It used to be hard also....back in 1990 my first tri 🤣🤣
  2. Dropped into a place called Wonderland....4.5hrs of technical single track fun
  3. That FriYAY feeling....2hrs of dirt and climbs before sunrise 😁
  4. Thanks didn't know of it...been checking it out today
  5. 4am yesterday morning putting cycle shoes on and the pup trys to get me to play ball instead 2.5hrs of dirt before work
  6. Tuesday evening done right 2.5hrs on MTB
  7. Nopes did whole marathon like that....i.was there spectating
  8. 4 hours / 50km of dirt bit foggy Missing company of better half during rides she's now 7 weeks into wearing moon boot 🙈☹
  9. I think from memory up towards engadine...
  10. 3 hrs in lower blue mountains mt portal area
  11. 3hrs on the MTB as the sun went down...then hit the lights 😁
  12. Thanks everyone Met with surgeon today...no surgery...however has a new fashion accessory for a few months 🙈🙊
  13. The better half calls me yesterday afternoon....can you come take me to hospital... Yeah she snapped her Achilles tendon mid netball game We spent 4 hours last night getting assessed at nepean hospital last night she sees the surgeon tomorrow 😬☹
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