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Seyed Hassan

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About Seyed Hassan

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    Transitions Newbie

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  • Year of first Tri race?

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  1. Hi there. I don't know how good or bad I am in triathlon!!! I swim 1000m in 12:47. My average output power is 290 for 30 minutes ( 41km/h ), and I run a 10km Sub 36minutes. My best achievement is 6th place in Asian championship. mostly in a year, I swim 5 times, cycle 3 times, run 3 times and go to gym once a week. The longest distance I've ever had in a week is 26km swimming, 40km of running and 240km of cycling. I have a great coach as he is a university professor and scientist and always insists on intensity over duration or volume. I don't know the exact name of t
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