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Jim Shortz

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Jim Shortz last won the day on October 24

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About Jim Shortz

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    Transitions Addict!

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  1. 1hr Easy Zwift with Diesel Dan
  2. Wise words. Thanks for sharing Katz 👍 More often than not I just let the uncomfortableness go and those with I have hurt etc. Actually that's my only play in my play book. 43 Yrs later, two friends from primary school, a mate in Melbourne and J are all I have. It's not OK. It hurts so bad at times. But until I get to a place where I can do what you describe above, it's how I'll be. And Trannies is a complex environment for me. I'll eternally feel like a charity case.* Which is impossible to fully explain. So for the time being, I'll just tick a
  3. Long run progression continues... 6.6k walk to work. Easy after only a few hours sleep. 7.4k walk home. Quicker than this morning but still only revving above idle 😎👌 ATL is at 53 Form is -16 I can feel last weeks swim at Scarbs in my sinuses but other than that I am feeling OK.
  4. So you'll need to actually ride the bike to keep it charged... 🙄🙄🙄* * sarcasm
  5. Long ride for the week. It was a hoot heading home with the tailwind. Neck deep in toast and marmalade now. ROTB will be done via mowing the lawn and the vacuuming.
  6. It's a cracking spot. But I don't swim there as much as I used to. My sinuses get aggravated by the water 🤷🏻‍♂️🤷🏻‍♂️ the other pool(Craigie) has no negative effects on them. Neither does Claremont poll. So whatever they do to the water doesn't agree with my sinuses. Unfortunate, but 🤷🏻‍♂️meh... LOL
  7. 1hr Easy Zwift on the flat NP 127 Avg HR 98 Tip toeing with the ATL and Form.... 😬🤞🤞🤞 No symptoms present. Kinesiologist(fancy chiro) said my systems were a lot happier than two weeks ago despite the fatigue in my body.
  8. Didn't England try it initially? Early on?
  9. OK Skel asked 8 days ago... So here goes I'm ****ing terrible. Not knowing exactly what was going on with my MH for so many years now has kind of been a relief. "Oh they haven't labelled me so I might just be going through a rough patch".. Etc etc But having worked with a psychologist for a while now and being diagnosed with acute PTSD is scary. The more I learn about the "condition" the more I see what I have done and who I've done it to are text book things. Even on the way to start the last lap of the run in Busso, MJK said "your legs aren't
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