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fitfastfat977

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fitfastfat977 last won the day on February 25 2017

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About fitfastfat977

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  • Birthday 01/01/1970

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  1. Nearly 1000 posts! Keep going people WOOOOOOOO
  2. 2.5km swim 5x500 avg 1:57 Paddles and bouy
  3. Apologies for all the double posts. Trying to get a handle on the S7 after years on iPhone
  4. 1hr Trainer Road this morning Heart rate doesn't get above 105 for a month. That's my rule on the bike and "run" #shuffling
  5. Tickle in my throat and a little bit of a heavy chest..... Do I back off the training again or gently does it?
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