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portfox last won the day on September 16 2011

portfox had the most liked content!

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About portfox

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    Transitions Addict!

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  • Interests
    Triathlon, My Kids.

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  • Year of first Tri race?

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  1. Oh, that's why I left this forum. lesson learned.
  2. I'd like to hear about what methods or training has worked for you. Now IM has been postponed and winter is getting closer, I'd like to work on my bike leg. In particular, trying to get that decoupling number a little lower. What specific training would one suggest to fix it? I'm on base phase and will be for 4-5 months.
  3. portfox

    Saucony Gurus

    Nothing too crazy, I have rolled my ankle a few times, and someone pointed out that trail boots provide a little more stability by width.
  4. I'd be curious to see what H/R was after a walk, just to see if you naturally have a high H/R. As pointed out before some people just rev high.
  5. 90% of BCAA's are synthetically made these days, the rest comes from corn. Just saying..
  6. No point pushing crap uphill, you'll end up hating the sport. Give the tri's a rest and do what others have been suggesting, go spearfishing!! I hear a lot go through the same thing and there isn't one answer for everyone, unfortunately, myself included. Only recently I've gone through the same lack of motivation. So what do you do? buy another bike, a mountain bike. I think riding the same routes on the TT just did my head in and laying there in bed thinking about the same bit of road had the same thought, lay in bed instead. I've switched from road to trail running (exploring) and ha
  7. portfox

    Saucony Gurus

    Thanks guys, some good info there.
  8. portfox

    Saucony Gurus

    As most do, we explore the trail options, and I must say it's fun. So time to invest in some trail shoes. I've been happy as a pig in mud with Saucony Rides for the road. Does Saucony have an ugly sister twin in the trail dept? Or, what others (brands) would the masters recommend?
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