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Speedy Week at parkrun

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2 hours ago, Fitness Buddy said:

Solid running.   Nice.   Sandgate must be popular course 

You should show your colours in a Parkrun somewhere. Training the house down. See how your form is.

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Parkrun results  is the new strava.

If u didn't run it at a parkrun, you didn't run it at all. 

(Sarcasm. I've never done a parkrun and don't log stuff in Strava. Well, zwift used to, but I dont use zwift any more) 

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19 minutes ago, CEM said:

You should show your colours in a Parkrun somewhere. Training the house down. See how your form is.

Love too but work on Saturday mornings.  Have a client which I am going to go and run with her in a few weeks.

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Showing that triathletes don't have a lock on being high maintenance, one guys is online moaning about his 1645, not being what he wanted.

Its a park run, go back next week 

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