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Expressions of Interest - Fitness Buddy Recipe Book

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Any takers on a recipe book compiled by Fitness Buddy it will include

 

10 Breakfast Recipes

10 Lunch Recipes

10 Dinner Recipes

10 Dessert Recipes

10 Snack Recipes

 

Both gluten free and dairy free options will be taken into account. Full nutrition data with each recipe.

 

 

 

How much are you willing to pay.

 

PDF Format emailed directly to you,

 

Please let me know if not applicable to advertise this

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Same as Lost Kiwi

 

Told you had a niche. If you could cook it and serve it at places (races)

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yes anything between 10-15 will be fine for 50 simple and healthy recipes. Put me down for one FB.

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Same as Lost Kiwi

 

+1 Happy to support the cause.

Why shouldn't you get a dollar for your efforts.

 

(PS - I need all the help I can get in the kitchen!)

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Book is in progress

 

Any thought for a name?

 

Also any contributions regarding a recipe overhaul for a favourite. (eg will turn a favourite recipe/meal into a healthier version

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Me too.

And I will throw in an extra dollar to cover MountainMans reduced price request

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As my future business name is

 

NOT JUST FITNESS

 

The title will be.

 

NOT JUST FITNESS

recipes by an athlete for athletes

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Count me in for one. Given the cost of other recipe books around, I reckon up to $20 would be fair

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Hello FB - I volunteer to proof read your book before you send it out to others to avoid any issues if you dont have anyone else to do. - I will still pay for it.

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No probs Arpit.

 

Once I got into this I have started to be more in depth and well say more scientific about the recipes. For instance Breakfast recipes (which have finished) are based on three areas:

Pre training - fuelling a session with essential minerals and vitamins and energy

Post Training - replenishing energy levels and repair

Weight Control - when in downtime due to injury or off season etc.

 

Have some interesting ideas re this.

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Hello FB - I volunteer to proof read your book before you send it out to others to avoid any issues if you dont have anyone else to do. - I will still pay for it.

Yep, ditto. I'm pretty good ay proofing stuff - not content, but layout, wording, typos etc.

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Yes please, the more gluten free recipes (options) the better as well for those like my wife who is coeliac.

 

I might have to make separate one for the Gluten Free People.

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I'd like to make a suggestion. I'd like to see the 10 recipes complement each other with respect to the shopping lists. Often recipes require the purchase of an ingredient, or indeed many ingredients, which you use only for that particular recipe and you don't use all of what you're bought. Think spring onions. If the 10 days worth of recipes can use up the relevant ingredients, I would be thrilled.

 

Also, I would like to volunteer to test cook for you. Often we give cooking instructions and something is missing or it's not as straightforward as the cook thinks for someone who doesn't know the recipe. I'm happy to test them out for you.

 

And I'll buy one too.

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Update on book. 3/4 completed.

Will put together an order form.

Trying to find good balance to cater for everyone.

Take your time FB. Better to get it right and be a success. You have a chance to make some good coin from this. Do it right and I'm sure people will go for a sequel!

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Can somebody upload a free copy of this when its complete? cheers

 

Only joking, put me down for one mate.

Just as well :lol:

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I'm in.

 

See you have offer for proof reading from Ampit, will offer up my mam too as a back up, she's does this as a pro but I'll make sure she does it for free.

 

Can offer to help with development work for a web site if you need any support on that side, might help you market it.

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Book nearly complete just doing all the pretty stuff then off the proof reader to check things.

 

Just one question do you want desserts? or prefer snacks.

 

Desserts really should be just fruit, yogurt etc. I do have some recipes

 

Any feedback much appreciated.

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yep, snacks over desserts. But then..... they might overlap? desserts can be snacks? (although perhaps not the other way around too often)

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Problem with deserts as snacks is that it's a downwards spiral. I'd rather serve snacks for desert.

 

I hit the bottom of that spiral loooooong ago.....

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