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coachdaz

Improving OW swim ability

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 As a beginner Triathlete, i was also searching for the same topic.Thanks for the good explanation coach. :D open waters can be choppy, murky and there may be currents that want to pull you in different directions. But with some training, you can confidently adapt to these changes. The biggest edge you need while swimming in open waters is more psychological than physical.I found one good link where do 's & Dont's are mentioned for open water swimming https://www.justwetsuits.com/2017/07/19/open-water-swimming-tips-beginners/You can refer to this blog while training physically for many effective results

Thanks

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