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Showing results for tags 'marathons'.
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Shaun Creighton cracked the Australian M50+ marathon record last weekend in the Christchurch Marathon. Done in 2:30:23, that's a 3:33 minute Kilometre pace. Bloody fast for an old fella. I'm in that category (old) so I think I'll have to see on the weekend how long I can hold that pace. I may be good for 400 Metres. Strava tells me my best estimated 1km is 3:40 three years ago. https://www.strava.com/activities/2415782217
I was just wondering how many races you guys do per year, and what is considered "too much" to be able to recover, and perform well in all of the races. Obviously age comes a lot into play here, due to recovery, and it would vary greatly from person to person. Note: By "races" i mean Ironman's, 70.3's, Marathons etc.