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OK, let's do it. For those who haven't done this before, just post in this thread with your current height and weight. Feel free to add a goal weight but that's optional. You might also want to mention what you are going to do differently to try and drop a couple of kegs. There is a google spreadsheet here https://docs.google.com/spreadsheets/d/1fNusC-DahYMW4PRp5qaNDo9LOHh9iCMKYzoCnS75n8A/edit#gid=0 where starting details and progress weigh-ins can be recorded. I don't do much in Google Docs so let me know if you can see/edit it. Each Monday put a weight in and see how you go. 12 weeks finishes 17 Dec - just in time for the Xmas binge See Tri-Gold for a few tips - http://forums.transitions.org.au/forum/9-trigold/ Get on it fatties!