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Found 2 results

  1. Ironnerd

    Prof Tim Noakes

    I listened to the IM Talk interview of Prof Tim Noakes on my drive down to Busselton this morning. It was a great interview. He covered HFLC, running biomechanics, salt, hydration and central governor. Have a listen if you are interested in any of these topics. www.imtalk.me
  2. Ironnerd

    Low Carb Diets

    Some new research, on mice, indicates that while a low carb diet will allow you to lose weight and increase muscle mass it will also result in more disease and a shorter life span. Food for thought (excuse the pun) http://www.abc.net.au/news/2014-03-05/low-carb-diet-may-shorten-your-life-study-finds/5299284
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