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Shrek

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Everything posted by Shrek

  1. Shrek

    The Photo Thread

  2. Shrek

    Trannie Specials - OCT 18

    Are you restocked in Camelback bottles yet??
  3. Shrek

    What training did you do today...

    2 hrs under the moonlight!
  4. Shrek

    What training did you do today...

    Another 40km/3hrs on the MTBs with the better half
  5. Shrek

    What training did you do today...

    The better half wanted to have some dirty fun.... 40km on the MTB together! 😎
  6. Shrek

    VENTUM AND IRONMAN ANNOUNCE GLOBAL PARTNERSHIP

    Yup zooming in shows better
  7. Shrek

    The Batchelor

    Trailer trash journalism all of them
  8. Im booked in to see Parkside at the end of the month after accidentally buying a new bike on the weekend.....when the better half suggested it...i wasn't saying no 😂😂😁
  9. Shrek

    If you've done a 13 hour Ironman tell me why.

    13.52 2002 forster Doctors told me leading into it i needed ankle surgery... I was way under done generally.. Did what i could and finished... 2005 forster 11.45 touch quicker... Still haven't had the ankle surgery 🤣
  10. Shrek

    Biggest Loser 2018 edition

    Current level is shameful 😡 Should be in on it need all the help can
  11. Shrek

    What training did you do today...

    Rolled out at 4am for 2hrs....flat just after turning around at 5am wasn't that bad thanks to C02 inflation
  12. Shrek

    It's goodnight from me..............

    More time to train for Coolangatta Gold now 😂
  13. Shrek

    Melbourne...

    Hitting Crown Casino this arvo for a "Work Conference" till Friday night...... - Best Coffee... - Best Pub... - Any bikeshops within cooee worth checking out....??
  14. Shrek

    The Photo Thread

    Another cracking sunset
  15. Shrek

    Sickness in the Workplace

    So howd the date go...🤔😛
  16. Shrek

    The Mental Health thread

    11 weeks have passed.... Ive learnt a bit... Finally on Monday i start somewhere new...whilst only short term ...its opened opportunities etc and hopefully longer term... I've learnt... Where i can improve and better myself professionally.... Recruitment agencies are like car salesmen and real estate agents....many of them are scum... You can easily fall into a slump...which unfortunately has happened a bit... Time to dig myself out... Fortunately ive had my partner Clare and other close friends by myside the whole way as a great support... Training and sport have been hit and miss...spring tomorrow should help the goals...
  17. Shrek

    What ever happened to Barry Voevoden

    Yes it was MSM - multisport magazine....lots of colour and gloss for its era...
  18. Shrek

    The Photo Thread

    Friday night balcony view from partners house in Blue mountains gets some cracking sunsets....!
  19. Shrek

    What training did you do today...

    Didn't have enough fun this morning so did another 2hrs on the MTB at sunset..😎
  20. Shrek

    What training did you do today...

    3hrs on the MTB brief pause midway to capture Skip and junior in pouch having a feed !
  21. Shrek

    What training did you do today...

    30km on the MTB in the national park at lunchtime....tad windy but sweet
  22. Shrek

    Kona Slot Giveaway

    Link??
  23. Shrek

    Plastic bag ban.....

    yeah thats the concept and its not just Aldi related, they have been for sale elsewhere and see some people using them in coles and woolies etc...
  24. Shrek

    What training did you do today...

    Finally rid of the Flu so 36km on the MTB in the blue mountains ...its good for the soul...
  25. Shrek

    Triathlon history

    I'm just shocked that they didn't feature the man himself AP.....he can't post on trannies without starting with his IM resume.....🤔😏🙄
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