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Ayto last won the day on February 1 2018

Ayto had the most liked content!

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About Ayto

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    Transitions Legend!
  • Birthday 25/05/1973

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  1. ^^^ This. At least in my experience. I had Ruley coaching me for IMNZ2012 and this was about what I experienced going from 115kg-ish to 95kgs. He had me running 2km efforts at the track twice a week and got me holding 4.05 p/km x 8-12 efforts. For anyone that knows me, this is amazing!!! 😀
  2. Hard to choose just 5, but in no particular order: Pulp Fiction Trainspotting Convoy Grease Ace Ventura
  3. It's AP calling to tell you your worming is due.................
  4. As others have said Kieran, check in with Trannies when you can. Your contributions have been fantastic and we want more of them!
  5. ^^^ I understand this completely. As well as a considerable hit to the pay packet, I will be foregoing a significant amount of cash in deferred incentives and other taking other hits to the bank account, but sometimes there is more to life than money. Will do it a little tough for the next month or 2, but should settle after that. We are very fortunate our business is chugging along ok so it offsets some of the above. Now that my decision is made it's a completely different outlook!
  6. Some of you will know a little of my story from the Mental Health thread, but thought it was timely to post a brief update here. After some 28 years in the finance and insurance industries, I have earlier this week given notice for my current role with NAB. I have spent a good part of my adult life in various volunteering capacities, however over the last 4 years or so I have been devoting a fair amount of spare time to a local group that advocates for young people in our region by way of improving wellbeing and educational outcomes via a number of various strategies and programs. The business has grown considerably after receiving various funds from federal grants as well as philanthropic foundations. Long story short is that they approached me to see if I would consider working with them full time, and they have developed a role around my skill set and interests, so I really didn't have a choice!! I start with them at the end of the month. Looking forward to contributing on a larger scale and making a difference for these young people. Ayto
  7. Just finished Gladiator: Aaron Hernandez and Football Inc. Highly recommend.
  8. None of them are good options, especially when considering the weather front coming through
  9. Any interest in extending or re-starting for a new period??? Will need to be some more technologically advanced than me (I keep cocking the spread sheet up just entering results!)
  10. Nick is crook. Had a couple of re-starts but every time he did the dizziness and nausea would return so doubtful he will go any further. Rhino's knee blew up on about day 3 or 4. He tried to nurse it for a few more days but ended up pulling the pin and getting a mate to head out and pick him up. He has provided some great photos / video of participants as he made his way back to Melbourne. French Dragon is also technically out. Her ankle is buggered but she got a lift to Adelaide and is now looking to ride to Melbourne. Interestingly she is doing the ride in sneakers and flat pedals!!
  11. He is 10km from the CBD as we speak and has a ~600km lead at this point!!!! No one else has made it into Victoria as yet!
  12. PBP is not far out of Warnambool. He is at nearly 3.5k in 9 days........... On current pace will likely get to Geelong or better by the time he pulls up tonight
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