Jump to content


  • Content Count

  • Joined

  • Last visited

Community Reputation

18 Good

About plugga

  • Rank
    Senior Addict
  • Birthday 13/05/1960

Contact Methods

Profile Information

  • Location
  • Interests
    Stamp collecting.<br>bingo.

Previous Fields

  • Year of first Tri race?
  1. plugga

    How do the age groups work.

    Geeeez you speak some shit Ron !! 55-59 cruiser group ????? I guess that will change when you reach that age group! I raced Kawana yesterday 55-59 , came 2nd would have came 3rd in 50-55, The guy who won Noosa 55-59 was a minute quicker than the winner of 50-54 yep certainly the cruisers !!😡
  2. plugga

    Noosa Tri 2018

    I changed my wave start from legends to age group, which added 2 hours into my start time. starting at 8.40 made sure the heat and swell were certainly up and was in for a long day , Luckily I did picking up 2nd 55-59 male Fantastic event as usual and will be back for # 24 next year 🤔
  3. plugga

    Noosa Tri 2018

    I thought all legends got free vip trackside invite ?? I’ve had it for the last few years 😳
  4. plugga

    Noosa Tri 2018

    Just changed from Legends wave to age group and now start 2 hours later 😳
  5. plugga

    Those That We Have Lost

    Very sad about kerbside ☹️
  6. plugga

    Noosa Tri 2018

    # 23 for me 😳
  7. plugga

    Pretty Disappointing

    The chocolate is the best !! I’ll agree it’s not for everyone, I have a shake for breakfast then on night shift, instead of stopping and picking up a dirty servo pie I’ll have a man shake :))
  8. plugga

    Pretty Disappointing

    Try the Man Shake !! I was hovering around 86kg and not getting any lighter, started the man shake at the start of the year and now sitting on 73kg , my race times have dropped heaps !! Working shift work plays havoc with your diet and training, the man shake was an easy fix :))
  9. plugga

    ITU Worlds - the new thread

    Totally agree, my next age group ( in 2 years time ) I would have been on the podium and 10 seconds off second place 😳
  10. plugga

    ITU Worlds - the new thread

    My splits, 21.46 1.03.27 42.35 2.12.15 17th 55-59 5th Aussie home not sure why they made us old farts go 2nd last wave ??? The wind was howling by then 😳
  11. plugga

    It's goodnight from me..............

    Thanks Mate for all your work and efforts hope to catch up at port ..... an original Ozfatter
  12. plugga

    ITU Worlds - the new thread

    Plugga OD 55m :))
  13. plugga

    Who's trying to qualify for itu worlds?

    Phew Looks like I’ll scrape in !! Currently 13th on 64 points , I decided to save a grand and not race St Kilda ,lucky I’m on old bastard and makes qualifying heaps easier , although it’s doesn’t seem fair you race in your current age group but qualify in the age group above depending on your age, gives you a huge advantage! Oh well I guess I’ll wait until tomorrow 😡
  14. plugga

    Rio Team

    I wouldn't right Ash off v Gwen in the run, when you consider the amount of work Ash does making ground up on the bike . Ash has to be a certainty ...Smash it Ash !!!
  15. plugga

    Hervey Bay 100 - Entries close 15th November

    Hi, just wondering when the medals are being posted out ? Cheers