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Shuffla last won the day on November 28 2017

Shuffla had the most liked content!

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About Shuffla

  • Rank
    Senior Addict
  • Birthday 18/04/1973

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  • Location
    Port Macquarie

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  • Year of first Tri race?

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  1. Shuffla

    Hervey Bay Ultra355

    They still plan to run Ultraman distance race next year. I don’t know about the branding though.
  2. Shuffla

    Ironman Aus 2018 - The good, the bad and the ugly

    I remember having to beg for a spot because my 5:22 on the Gold Coast and 5:30 in Devonport wasn’t good enough. Qualification ended the next year which is good because I’ve never gone much faster in a half.
  3. Shuffla

    UTA acquired by Ironman

    Field size is too big now. Too many bottlenecks early in the course. Will only get worse I think.
  4. Shuffla

    Ultraman 2018. Right here, right now.

    New Ultra World Series announced today. Locations are Australia, Mexico, Canada and Argentina. Day 1: 5km swim / 100km ride Day 2: 200km ride Day 3: 50km run 8 hour daily cut off. No support crews.
  5. Shuffla

    Ultraman 2018. Right here, right now.

    AP only wants events with big tents and award stages.
  6. Shuffla

    Ultraman 2018. Right here, right now.

    That GPS data was from the paddler so should be more accurate that the swimmer.
  7. Shuffla

    Ultraman 2018. Right here, right now.

    How do you get my wife’s Strava? 😂 9km might explain the 2:11 for the fastest swim of the day.
  8. Shuffla

    Ironman Aus 2018 - The good, the bad and the ugly

    My mate hit a hole coming back from the quarry. Just got discharged from hospital with broken collarbone, two broken ribs, punctured lung and busted knee. While he was waiting for the ambulance a council worker came down, painted a circle around the hole and put up a witches hat.
  9. Shuffla

    IMOZ 70-74 Men's battle

    Surely a sub-5 hour marathon isn’t that hard. Although looking at some people I wonder if they do much training at all.
  10. Shuffla

    Port - Right Here, Right Now

    Wasn’t always the case though. She has improved with age.
  11. Shuffla

    Port - Right Here, Right Now

    Trout home in 10:16. 8th in his AG. Mrs Trout is smashing her AG by 2 hours with about 15km to run.
  12. I’m not sure that was the aim. The project is alive and well and some did Boston.
  13. Shuffla

    Boston Marathon

    Looks like you have been dipped in slime up to your nipples. Green calf sleeves to complete the ensemble. Have a cracking race.
  14. Shuffla

    Some people think zwift is real

    You can dress up your avatar on Zwift with lovely colourful socks. And if you stop pedalling and stand by the road you can get a little bit of calf raising action on for your insta account. It is just like real life.
  15. Shuffla

    Arthroscopy of the knee

    I have both mine done so long ago I can’t remember much of the detail. Probably 15 years ago. Really struggled with running before getting them done. Im now 45 and have done 5 IM, 70.3s, 100km ultras, and about 10 marathons since. Recently had the need to see a physio for some thing knee related and she suggested my knees are in good shape. Certainly feels better now than they did 15 years ago. As for the op itself. All I remember is walking out of the surgery later the same day.