Jump to content


  • Content count

  • Joined

  • Last visited

  • Days Won


Ruley last won the day on October 3 2017

Ruley had the most liked content!

Community Reputation

814 Excellent

About Ruley

  • Rank
    Transitions Legend!
  • Birthday 27/05/1984

Contact Methods

  • MSN
  • ICQ

Profile Information

  • Location
    Sunshine Coast, Queensland
  • Interests
    going fasttttt and scaring the hell out of myself, also setting a goal and attempting to achieve it no matter how bizzare, distant or impossible it seems. Also love to take up a dare.

Previous Fields

  • Year of first Tri race?

Recent Profile Visitors

646 profile views
  1. Ruley

    Meanwhile at Docklands on the Bike Path

    I'd be worried about it being some (East coast) cyco on a massacre mission
  2. Ruley

    What racing flats are the kool kids in?

    Nike Flyknits of some sort The cool kids running wise are in Nike 4%'s at the moment
  3. Ruley

    Hervey Bay Ultra355

    Can only do 5km at Hervey bay before the plug is pulled for low tide and there's no water in the bay
  4. Ruley

    I can’t wait for Kona (Wurf)

    See video
  5. Ruley

    I can’t wait for Kona (Wurf)

    I think it's pretty awesome the speed this guy rides at. Kona last year showed that after his training with Froome that he is now riding quicker than the old course record holder Stadler did after riding with T-Mobile.
  6. Ruley

    Ultraman 2018. Right here, right now.

    Not surprising. Given the late notice course changes the first year, the short swims and whispers of running without the liscencing or world champion spots it all sounds like amatuer hour. Do they drug test?
  7. Ruley

    I can’t wait for Kona (Wurf)

    nothing all that unusual or special there. hope he kicks ass at kona but i wouldnt be talking about his run till its a 15 low for 5k, 31:xx for 10k or 68/69:xx for a half mara or a session like 5x 1km @2:45-2:50 with 60 seconds recovery, or untill we see sub 2:50 somewhere off the bike outside of kona.
  8. Ruley

    Ultraman 2018. Right here, right now.

    Don't know Carl read but Jason shields if it's the one from Shepparton/Ardmona is pretty damn solid n consistent, and seems to get better as you up the distance
  9. Ruley

    Port - Right Here, Right Now

    Good work for old boy. Even broke thirteen hours for tranny credibility. Did he get that age group record Peter?
  10. Ruley

    Kona spot. No need to qualify

    Neither of you two really want it bad enough... I'd give up one of my Hawaii's for a date
  11. That's like fishing with a drift net... Wonder what it is with women's 800m???
  12. Transgender and the semenya/2nd/3rd in women's 800m@rio are different. The semenya situation is a difficult one having external female genetalia and an internal set of testicals given its a natural though unusual occurrence. The transgender one is just bullshit, seems more over the top PC and inclusion to appease this vs what appears to be an unfair advantage. Then again maybe having moved away from Melbourne and now being mid 30's, white, male and a wueenslander I'm just out of touch...
  13. Ruley

    Kona spot. No need to qualify

    I reckon I heard a pretty similar line to bored@works from fitness buddy many moons ago ... Decided he probably shouldn't go on a date with Elle MacPherson because he wasn't a fan of pizza.
  14. Ruley

    Ironman South Africa

    Haha. Are you thinking what I'm thinking B1? If that's the case I know just the man to coach him
  15. Ruley

    Brownlee racing 70.3 in China

    kenenisa Bekele 3:32 1500 and 2:03 marathon - maybe el guerrouj or more Farrah had him covered over 1500m but not that many others