LONG time lurker.
Wondering if anyone has had success improving their swim technique using a specific coach in Brisbane? Bit of Background - I'm an adult onset swimmer who has been doing tri's for 7-8 years. I average 2-3 swims per week (8ish km) in a tri-squad. My times have plateaued over the past 4-5 years with next to no improvement. I currently average 1:45 - 1:50 per hundred for longer race pace efforts. I've just accepted this in he past but now want to try and get some improvement. Any ideas?