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Everything posted by Surfer

  1. Surfer

    Pain on outside of foot

    All the best for a quick recovery
  2. Surfer

    What training did you do today...

    Not a bad taper FP, wil keep your mind busy, no time to worry about that 'minor niggle'. Have a great run, be sure to let us know how you get on
  3. Surfer

    Jan Fredeno - Training

    Not a scratch n sniff one .... 😷
  4. Surfer

    Experience with Prostrate Cancer

    All the best guys, thinking of you x
  5. Surfer

    Swimming in st Ives

    Is that an outdoor 50 pool?
  6. Surfer

    Husky not 100% confirmed?

    When I was in Sydney last that is exactly what happens, it was made worse by the light rail project barriers & stuff making the path even narrower.
  7. Surfer

    Major fault in 100 runs in 100 days

    πŸ‘πŸ‘Thats a great result - its a big achievement to have a goal then meet it, so much life can get in the way of our goals. Happy Days Shuffla 😎
  8. Surfer

    Creating Value

    Agree, very funny & clever
  9. Take care everyone !
  10. Surfer

    Living the warrior code movie trailer

    Goose bumps! Thanks for sharing
  11. Surfer

    The Mental Health thread

    Theyre lucky, we're referred to as FTE & always an accronym, never in full
  12. Surfer

    The Ironman story

    Enjoyed reading that, thanks for sharing A2K
  13. Surfer

    What training did you do today...

    Happy days Roxii. And ... Im not sure about all these people saying 'I dont like giant'. Its like other people saying ' I dont pick my nose when driving my car.' πŸ˜‰
  14. Surfer

    What training did you do today...

    Nice work - I hope its 'good' hurt because thats the best hurt Road or mtb?
  15. Surfer

    The Mental Health thread

    Great move Kieran to do something to make yourself smile. Well done dude. Taking time out is ok just be sure to let your wife know πŸ˜‰ Edit to add - you dont want to be in the dog house as well πŸ€”
  16. Surfer

    Motivating People - Who's yours?

    In other words Control the Controllable
  17. Surfer

    Focus Paralane 2017 Alloy Disc

    I would buy it but its too big for me, I ride small in the Focus frame.☹ I wonder if eating lots of donuts will make me taller or just bigger.πŸ€”
  18. Surfer

    QTS Robina Round 5 - Olympic Distance

    Great report, thanks posting I enjoy reading & I confess to a little chuckle about you going back to take your swimskin off 😊
  19. Surfer

    What training did you do today...

    No wonder you feel like crap trying to deal with this. Just wondering if there's a local MP or ombudsman type that can help you? Dont beat yourself up Ex about sleeping in & no motivation, what youre doing is exhausting - be kind to yourself as you would someone else going through this. Good luck hope you get it sorted soon
  20. Surfer

    Big Husky 2019

  21. Surfer

    Vertigo (strokes)

    As Cat Lady said - thinking of you, Rob & the 2 kids. Be sure to do as youre told & be a good patient πŸ˜‰
  22. Surfer

    Vertigo (strokes)

    Sheesh Goughy, its all or nothin with you!! Seriously, hope they work it out asap & send you on your merry way. Take care dude x Agree its sad to see people on their own, no visitors & noone who cares but we dont know if its because theyve been tyrants to their families & its their own fault that theyre alone or theyve been abandonded for no reason we can understand. Its a tough one
  23. Surfer

    Calf Strain

    ^^^^^ Spot on GE.
  24. Surfer

    Bike Fit

    Thanks Tyno
  25. Surfer

    Bike Fit

    Bump: For those who had a bike fit, did it take long to adjust to your new set up? Did you go back for minor tweaks or changes? Reason for asking I had a fit done for my roadie, I now have sore hip flexors & sometimes lower back if Ive been out longer. Would my new set up highlight existing muscle tightness/imbalance or could it be causing the soreness? I do plan to go back, just wondering what The Tranny Collective had experienced. Thanks all