FFF1077

Swam at Scarbs. Sun was beautiful. Lots to see there.... 4km swim

You're a ****ing legend mate. Chin up, hands up, keep punching 😎🤘

Great thread. Thanks

81.7 this morning

This! 😎👌

So true mate. 😎👌👍👍

If you say that sort of thing you'll end up being given an entry..... LOL I think that's why I got mine...? "All talk... And gifting him the entry may not be the best thing for him..."

Following

Hey This effort would not have been possible if not for the generosity and patience and understanding of the Transitions Triathlon Community. For that I am eternally grateful. Special thanks in no specific order goes to Katz, Stikman, KieranR, Prizna, ZED, MJK, Roxii, Turts, Fitness Buddy, Flanman, Ex Hasbeen, Surfer, Goughy, Pinkboy, Sunnygirl, Peter, Begginer Girl, Bored@work and AP The MKC program took me to places that I have never been, physically and mentally. That's the ONLY REASON why I enjoyed the 13+hrs of Triathlon. The whole thing was paced to perfection on my behalf due to the training AND more to the years and years of advice and mistakes that others have offered/made. Every time I went to self sabotage mode in the race, a little nugget of knowledge or a race report horror story popped up and stopped me. How was it you ask? FUN. So much ****ing fun. Better than I'd dreamed of. Will I be back again soon? NO Best memory? Too many. Seriously, waaayyyy too many. Totally Tri geeked out on the whole thing. Could I get under 13hrs? YES Could I KQ? NO Could I get the 10:00:xx I want? Yep Biggest regret? Not staying after I finished. I feel like a c@nt. 😔😔 If you want to go fast, apply at MKC. If you want to feel part of a community even though you are a socially akward misfit and you love Multi Sport then you should join Trannies. Thanks again all And peacefully iriony has happened. My 910 shat itself and I lost my race file. Bike file was on the Element. That's the universe telling me to go do other things for a while. I love you all ✌️

But 16hrs of movement is still 16hrs of movement. Take care mate 👍✌️😎

You're an angel Skel ✌️

You're a legend mate. So humble and kind And ****ing fast despite missing the goal you set. You'll get to Hawaii. You know that. We know that. You're a gun 😎🤘💪 Enjoy the rest of the year and I'll be watching online when you rock Port. Also it was my pleasure to meet you. You inspire/drive me to think about how to be better and chase the things I want. Awesome stuff ✌️

So cool 😎✌️😁 Well done Katz.

Awesome results and great work KieranR You looked so comfortable and strong on the bike, really cool 😎💪 Even on the run you were outwardly managing it all. Great PB. Thanks for the memories, I'll be cheering from the keyboard at your march towards Taupo 😎🤘💪🍻

This Every Trannie who was there. Not just me ffs

Patience is the key.

YAYAYAYAYAYAYAY Best couple 😎👌

Great news Goughy 😎💪👌 Yes I found the mix of Meds I was on years ago flattened everything out too much. But I reckon it is AWESOME that your nails have returned, it's the tip of the iceberg in regards to progress in that area of your life. Awesome stuff mate 😎🤘 Great news 👌

81.1 this morning post breakfast Chasing a slow drop to 77

Have a good one FM Get after it

Congrats Prizna 🤘😎👌👌

Yeah, Zena hasn't had the best time in Hawaii.... Yet

No She's not strong enough all round any more. Fantastic athlete but her day is done.

Oh YAYAYAYAYAYAYAY Sorry for not being there. I got back to the car and started spewing. You looked comfortable out there today. So awesome Katz 👍👍👍👍👍👍