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wombattri last won the day on May 6

wombattri had the most liked content!

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About wombattri

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    Who is Betty Ford anyway?

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  • Year of first Tri race?

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  1. PJ also finished 3rd in 2010.
  2. Not sure there is a precedent for that.
  3. I truly hope this doesn’t happen during the race at Busso.
  4. wombattri

    Hoka One One

    I’ve been using cliftons, which were/are great. Went to buy the carbon x but ended up getting bondi 6, they just felt right for me.
  5. Below 22 deg, according to the info guide.
  6. I really don’t know if what I do is right, but it seems to go ok for me - everyone is different I guess. My general rule is that for a mid week training session under 2 hours I only have water, I also don’t have anything before hand (never have). If its a particularly hard session I’ll try to have some sort of recovery thing straight after - I switched to Infinit about a year ago and I use their Repair stuff for this. Long ride of say 3-5 hours I’ll use Infinit Go Far plus a Clif bar, and long runs I use SiS gels every 30min. I usually do long runs after lunch so I’m not completely empty. So basically I practice what i’ll do for race day during the long ride & run. Again, I’m not an expert on this - but I have noticed that over the years my consumption of calories has come down compared to the banquets I used to think were necessary.
  7. Yeah, he was a big unit. Either that or AB and LS are little blokes.
  8. Same (pretty much). I used to scoff down 10 weetbix and still be hungry. Since changing to nutri-bullet shakes with protein it lasts me until 11am or so. Other sources of protein are boiled eggs and almonds for munching on during the day. I’m no nutrition expert though - maybe see a dietician.
  9. Solid effort again Kevin. Always enjoy reading your race reports.
  10. Jeez that’s a long way to run trails. Great effort.
  11. wombattri

    Busso 2019

    That’s great. I’m really looking forward to it as I’ve always wanted to go over there. Hope the sharks find somewhere else to play that day.
  12. wombattri

    Busso 2019

    This is critical information. I like cheeseburgers.
  13. wombattri

    Busso 2019

    Yep doing the full. Staying at Abbey Beach resort. Thanks for the lend of the outfit, depends I guess where it’s been...
  14. wombattri

    Busso 2019

    Who’s in for this (besides me)? I have Noosa Tri first, then Busso. My first time in WA. Any advice welcome - humorous or otherwise...
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