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About Limited

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    Who is Betty Ford anyway?

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  • Year of first Tri race?

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  1. After advice from this site I've brought a pair of wheels from Caden, I've had 2 bike fits from Ryan at 3d bike fit and got a watch from Willie,
  2. Limited

    OT saving lives

    I donate because it’s helps others and it doesn’t really take any effort from me. It’s helping but lazy at the same time. And I do get a good feeling when I get the message saying I’ve helped someone
  3. Limited

    After a swimming drill (High Elbow)

    I follow Brenton Ford from effortless swimming on youtube. He has lots of clips on drill to develop a high elbow
  4. Limited

    What training did you do today...

    Sorry meant the other way, small on the front, large on the back - slows the speed of the fly wheel
  5. Limited

    What training did you do today...

    Sounds like you're hitting the lowest level of power for the kickr, I'd try and put your bike in the highest gear and see if it works any better
  6. Limited

    50 Ironmans in 50 days Ashley Horner

    I could never afford to eat but always found a way to drink, and yes open alcoholics is a better definition
  7. Limited

    50 Ironmans in 50 days Ashley Horner

    I think they are the same thing
  8. Limited

    3:45am is the new 4:30am it seems.

    I think this is the correct, whatever works for you is the best approach,
  9. Limited

    3:45am is the new 4:30am it seems.

    Why the need to stay up late? I enjoy exercising before work, unfortunately for me work starts at 6:30, so over time I've just shifted my day
  10. Limited

    50 Ironmans in 50 days Ashley Horner

    This is pretty damming to her. How is it possible she is in 2 different locations at the same time?
  11. Limited

    50 Ironmans in 50 days Ashley Horner

    That is what they do for the Deca and double-deca ironman attempts I think. Looks like there is normally a couple of people who finish that each year. I think it would be possible for one of these guys to keep going all the way to 50
  12. Limited

    Single Sided Power?

    I've got a single sided stages, I notice about a 10% difference in power between it and my trainer when doing close to threshold. bit closer when taking it easier. But i think that is due to an old injury on my left knee
  13. Limited

    Smart turbo/ Zwift and the clueless

    With a dumb trainer you just put out what ever power you want and the person on the screen will move along at a speed that is meant to represent that power. Like someone said similar to watching a movie with a smart trainer the resistance will get harder and easier each time you go up or down a hill. Similar to riding outside
  14. Limited

    10 speed chain on 11 speed cassette

    That could work, think I've got a spare 10 speed on an old set of wheels that I could put on.
  15. Can I use my 10 speed bike on my trainer that currently has an 11 speed cassette installed? If I use erg mode I wouldn't require any shifting but still want to be able to use my 11 speed bike on the trainer. Both are shimano - 10 speed is over 10 yrs old but 105, cassette is also 105 but less than a year old