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KieranR last won the day on December 19 2017

KieranR had the most liked content!

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346 Excellent

About KieranR

  • Rank
    Who is Betty Ford anyway?

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  • Year of first Tri race?

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  1. 20yrs since Michael Hutchence passed

    Yeah, I remember sitting at home as a teenager in 94 i think when the Cranberries brought out No Need To Argue, I still listen to that album a lot. Good Music.
  2. What do you do to get away from Triathlon?

    Thanks EX, I have a passionate dislike for painting and am also very happy to be recognised as very amateurish in the camp ground, plus I really don't want to be ridiculed by my wife for painting thats not up to her standard...its just easier to leave the "natural" look. ha ha
  3. What do you do to get away from Triathlon?

    Today I finished off my first draw! Really happy with it, it works as it should, and then tonight I bottled our next batch of Kombucha which is apple and cinnamon, strawberry and mint, kiwi fruit, orange, and pomegranate, looking forward to drinking these in 4 days.
  4. What training did you do today?

    I have the laziest Labrador in history....is not interested in exercise, hates water, i gab her collar and lead and she turns the other way and finds somewhere to hide, i did manage to get her in the Ute a few months ago and take her for a stroll up the hill...after our last Labrador who was a nutcase, i thought maybe she wouldn't be as bad but still somewhat active...nope she just wants to sleep...all day everyday..
  5. What training did you do today?

    10km treadmill run and 1hr wind trainer afterwards
  6. Broken Collarbone - who had one, what did you do etc.

    Im in the same boat.....Zero benefit to having it here
  7. What training did you do today?

    I have to follow her because she likes to look around and see what the world is doing, then in her warm up she was doing frogs legs and i copped a kick to the face, she has bloody long legs that kid!
  8. What training did you do today?

    1700m swim, my daughter did 300m of swimming also and once I got home after showing my daughter how to do the nutbush I put my new Altras on and went for a 8km jog
  9. What do you do to get away from Triathlon?

    After a couple of weeks off the 4wd build, im back into it when time allows. My buddy who is a boiler maker welded up the frame with his tig welder, im very happy with his work, its perfectly square so im stoked with that, only thing is the welds protrude into the inside of the frame (which was always going to happen) which has made fitting the ply a bit tricky to get perfect, Im not willing to grind down the welds, so I've just done my best when sheeting the insides, i will run a silicon bead along all the joins just to seal it off before i carpet it, I need to put a piece of ply on the front but am waiting until i decide which style of handle i want to use...I probably should have decided by now.....typical me...build it as i go along.. I went with 12 mm ply on the bottom and 6 mm on the sides and ends. So thats my progress this past few days, hopefully will have the second draw in my hands next week and can then get it all finished off for the draws and move onto the next modification.
  10. Are you a meal prepper?

    The only time I ever cook is on the Weber, I light the heat beads up at 3 pm each Sunday, pop the roast in 45 mins later and close the lid, take it out 2 hours later and pop on the bench. I also make my eggs every morning before work. apart from that I am not welcome in the kitchen except for cleaning up, i do the dishwasher each night. My wife likes her cooking and enjoys it, She also doesn't believe that I'm capable of producing something decent in the kitchen. I get in her way so to save her nagging me i just avoid the place, shes happy, Im happy, the food is fantastic.....everyone wins.
  11. Cycling kits. What's yours and why

    17 hours is good gear
  12. What training did you do today?

    Last night I did some pilates again, this morning a 2hr ride and 15 min ROTB.
  13. Mobile phone cradle and GPS

    just a thought, does quad lock make mounts for cars? i hear the ones for bikes are pretty good, also check out johnny Appleseed website or their stores, years ago i bought a mount for my depth sounder in my boat and it was bloody superb, cant remember the brand sorry but id check their shops and give them a call.
  14. 2018 Goals-what are they ?

    I ran a 4 minute Km once.......just once and it was only 1km, then i was done!
  15. What training did you do today?

    Well shes got a strava and wants Trannies folk to follow her! she logged her first ride last night, a smidge under 9k in pretty feral heat and flies, followed by a leg massage from her mother, me and her brother, no one got away without giving her legs some care If you want to follow her strava and give out some encouragement to a kid having a crack search for Azra Charlotte on Strava