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k3vski last won the day on June 16 2017

k3vski had the most liked content!

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About k3vski

  • Rank
    Transitions Addict in Progress

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  • Location
    Underwood, QLD

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  • Year of first Tri race?

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  1. k3vski

    Tweed Coast Enduro 2019

    Race report in link below, I love this race! Will be back again! http://just-tri-hard.blogspot.com/2019/02/tweed-coast-enduro-2019.html
  2. k3vski

    Tweed Coast Enduro

    Ditto. It isn't the fastest of courses and the patchiness of the road surfaces can definitely take it's toll. I've just posted my race report in the Race Report section, if anyone interested.
  3. k3vski

    Tweed Coast Enduro

    Me and another 9 from the Logan Tri Club. 4th time in a row for myself, love this race! But yes, would be better if later in the year.
  4. k3vski

    QTS Robina Round 5 - Olympic Distance

    Thanks guys for reading!
  5. k3vski

    QTS Robina Round 5 - Olympic Distance

    Thanks for reading! Yeah I really need to put a reminder note somewhere, this has happened 3 times already! And almost one more in an Ironman change tent, luckily I noticed the guy next to me removing his, so I remembered!
  6. k3vski

    QTS Robina Round 5 - Olympic Distance

    Thanks for reading! Uh-oh I can't call you out anonymously any more haha
  7. Race report from yesterday's race, it was a fun day out! It was nice to meet Cranky out on the course too. http://just-tri-hard.blogspot.com/2019/01/qts-robina-january-2019.html
  8. k3vski

    Saucony Guide - looking for feedback

    I started using Saucony Guide few years ago, switched from Asics GT 2000s. I have flat feet with practically no arch, so these shoes with mid sole support suit me. I used to get orthotics but I find they over correct so now I run without them. I have gone through 5 pairs of Saucony Guides and have no complaints. They do make them in 2E widths as well.
  9. k3vski

    Benefits of knowing your swim time

    I do check my swim time during the swim, just to see how I'm progressing. Usually every 500m or so. I do it as I make the pull underwater, the disruption is minimal. No different than checking the km splits during the run leg. After the swim, using the multisport function, it's only natural to look at the watch once I've hit the lap button. Having the watch tell you the distance of the swim also helps explain any deviation from an expected/target swim time. It doesn't change my race strategy for the bike and run. And I'd rather know if the swim was over/under distanced than to have it play it my head wondering throughout the remainder of the race.
  10. k3vski

    Busso 2018 - The 3 year plan.

    Great racing and great report, thanks for sharing. Well done and congrats!
  11. k3vski

    Busso 18

    Well done! And you're improving from race to race! Keep it up!
  12. k3vski

    Safety - There are dickheads and there are dickheads.

    This is pretty interesting. I kinda do both as I run on the same road/path for my out-and-back long run. Outbound I'll be against traffic, inbound I'll be with traffic. Partially on footpaths, partially on road shoulder. Usually in the early mornings, so barely any traffic and the road shoulders are pretty wide. The roads are multiple lanes as well, so cars can move to the outer lanes if required. I start and end my weekend rides through this same road as well, sometimes cycling in the middle of the inner lane to avoid drains and potholes.
  13. k3vski

    IM Malaysia 2018 - DNF

    Wow, talk about six (or less) degrees of separation! Yeah IMOZ 2015 was another memorable one. I guess that only makes the experiences a whole lot richer and good stories to tell. Thanks for this photo!
  14. k3vski

    How long have you been doing tri's for?

    Relay swimmer in 2001. First sprint tri in 2002 in Desaru, Malaysia - won the juniors category (only one junior category for 19 years and under). Pic below - speedos for the swim, bike shorts on in T1 and run shoes with flat pedals on a borrowed bike To date, 12 Ironmans (applying for Kona legacy this Friday!), about 20+ half IMs and maybe around 30 ODs.
  15. k3vski

    IM Malaysia 2018 - DNF

    Thanks for reading! Yes have fully recovered. Probably happened while the body is under stress and need to sort out before the next Ironman.