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k3vski

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k3vski last won the day on June 16 2017

k3vski had the most liked content!

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About k3vski

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    Transitions Addict in Progress

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  • Location
    Brisbane, QLD

Previous Fields

  • Year of first Tri race?
    2002

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648 profile views
  1. k3vski

    IM Cairns 2019

    Thanks and thanks for reading!
  2. k3vski

    IM Cairns 2019

    Thanks Daz! Hope to see you soon at training!
  3. k3vski

    IM Cairns 2019

    My race report if anyone is interested. Well done to all competitors, it was a tough one! http://just-tri-hard.blogspot.com/2019/06/ironman-cairns-2019.html
  4. I use this https://www.pushys.com.au/serfas-e-lume-250-lm-usb-front-light.html?utm_source=google_shopping&gclid=EAIaIQobChMInKq5l8fO4gIVijgrCh2XMQa1EAYYASABEgJPz_D_BwE&gclsrc=aw.ds The unit can be rotated 90 degrees if you are mounting the bracket to the aerobar extensions
  5. k3vski

    Time management

    Whilst I do start work later at 8.30am, I would train in the morning if I were in your situation. My morning sessions are typically 5.30am to 6.30am (yes 4.40am alarms for me). That still gives me plenty of time to head home after training for a shower and breakfast, drop the kid off at daycare then go to work. With your early start work time, you'd probably have to shower at work (or plan your training sessions near a swim pool or gym if your work doesn't have showers) and have breakfast at your desk?
  6. My wife doesn't do the sport (thank god!) but she's super supportive. Since the birth of our son 3+ years ago, I've limited my training to one session a day, in the mornings. But it is considered a given, and there was rarely any negotiations about skipping a session. Couple of group sessions during the week, but the weekend long miles are pretty much on my own - keeps it predictable with timing (unless I have a puncture or bonk). I was doing triathlons and started getting into the longer distances when we met so I guess that helps too. On the flip side, she often works (at home) on the weekends so in the afternoons it's my turn to take the kid out for ice cream, to the swim pool etc.
  7. Thanks for sharing and congrats on the 70.3 World Champs slot! Just my opinion, but I think Busso fits better in terms of timing with the worlds compared to Cairns.
  8. Great write up and great race, such a short time after Taupo as well. Well done on the huge improvement from last year, sure you would have liked to go faster (we all do!) but that's the joy of the pursuit, isn't it?
  9. Me! For my #4 in Cairns 😁
  10. k3vski

    Ironman Oz 2019

    Thanks for sharing and well done on your Ironman PB! Congrats!
  11. k3vski

    Moreton Bay tri

    Thanks for reading NSF and Surfer! Actually no, I rarely do run events. A few Parkruns during the off season is about it. However I would be happy to pace some run events if the timing suits.
  12. Race report here from the weekend's (Olympic distance) race if anyone is interested https://just-tri-hard.blogspot.com/2019/04/moreton-bay-triathlon-2019.html
  13. Congrats to those who got their spots! For the benefit of those soon to apply, I applied in the recent application (Nov 2018 to Jan 2019) and have been guaranteed a spot for 2021. While it seemed a bit far away, it probably worked out for the best for me as there are quite a few commitments for this year and next year.
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