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Keithh

Members
  • Content count

    90
  • Joined

  • Last visited

Community Reputation

18 Good

About Keithh

  • Rank
    Transitions Addict in Progress

Profile Information

  • Location
    BNE

Previous Fields

  • Year of first Tri race?
    2014

Recent Profile Visitors

177 profile views
  1. What training did you do today?

    Southbank parkrun easy
  2. QTS SEQ series 2017/18

    It was good actually, a little breezy on the bike which worked well on the run.
  3. QTS SEQ series 2017/18

    Ugly is good.
  4. QTS SEQ series 2017/18

    Yep, I am in tomorrow. I’ve been sick with this rotten head cold for about 3 weeks so it could be a little ugly.
  5. Pay it forward... again

    Minoura Mag Turbo trainer. Free to good home. Adjustable resistance, good beginners unit or for outdoor work. Location Moorooka Brisbane.
  6. What training did you do today?

    A double loop trail run and a 1k swim at the dam yesterday . Very nice
  7. What training did you do today?

    River loop with my son this morning, including speed bump sprints at UQ. it was a nice outing.
  8. What training did you do today?

    Windtrainer intervals then a mostly comfy run off the bike. I was running along the river at west end and ended up running alongside some rowers but they were in an 8 so they pulled away fairly quickly. Getting over my cold now so slowly feeling better.
  9. Season 2017/18

    Signed up for 3 Raby Bays and 2 Robinas with my son. I let him know I signed him up for the oly at the second Robina. His expression was priceless ! Too much self doubt that boy . i will probably sign up for Tweed enduro next month.
  10. What training did you do today?

    River loop with my son for his pre season work. He did ok but it was cool in Brisbane this morning. Nice to get into the shower after and warm up !
  11. What training did you do today?

    7km run in Queenstown Tasmania this morning. My fingers were stiff as afterwards.
  12. What training did you do today?

    Some Corso efforts on the TT bike with the crew. I used my ear warmer band thing and arm warmers today. It was chilly for Brisbane but not low single figures so didn't need the warm gloves. It would have been nice if I'd remembered my toe warmers however..
  13. What training did you do today?

    3 laps of Mt Petrie on the TT this morning. It's a pretty good route before the traffic builds.
  14. What training did you do today?

    Rode to park run, ran, ride home then 2hrs doing a pyramid on the wind trainer whilst watching Green Lantern.
  15. What training did you do today?

    Double park run -ve split, then a 2.8k swim later in the morning. Nice
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