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fitfastfat977

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fitfastfat977 last won the day on February 25 2017

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About fitfastfat977

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    Senior Addict
  • Birthday 01/01/1970

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  1. Devonport Tri 2017

    Yeah have a good one muscles
  2. Mitch Anderson 12hr bike ride

    It wasn't a fixie
  3. What training did you do today?

    #hotdadbum [emoji1]
  4. What training did you do today?

    4.8km easy easy yogging
  5. What training did you do today?

    Nearly 1000 posts! Keep going people WOOOOOOOO
  6. Haunted Tyre

    I blame Trump
  7. What training did you do today?

    Edit to add
  8. What training did you do today?

    2.5km swim 5x500 avg 1:57 Paddles and bouy
  9. What training did you do today?

    Apologies for all the double posts. Trying to get a handle on the S7 after years on iPhone
  10. What training did you do today?

    1hr Trainer Road this morning Heart rate doesn't get above 105 for a month. That's my rule on the bike and "run" #shuffling
  11. Sleep

    Yeah it's not easy. But I start work at 5:30 and have Dad commitments in the afternoons so if I miss the morning window of opportunity I end up with big holes in the calendar. My weekends to myself are just training and sleep and housework. My weekends with my daughter are exactly that.... 2:45 wake up, long trainer set then upload etc, stretch, shower then 110% focus on my daughter.(with a glance or two at Trannies) I want to be have a good crack at a race one day and over time I think it will happen. Like they say.... More upper cuts, fewer pats on the back. Get it done. [emoji106]
  12. What training did you do today?

    1hr Trainer Road
  13. What training did you do today?

    Cheers
  14. Sleep

    I'm 39 going 40...? [emoji1] [emoji1] [emoji1]
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