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About bengillespie78

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  • Year of first Tri race?

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  1. bengillespie78

    Nike Zoom VapourFly do make you run faster

    Cmon man, these pros that have changed aren’t new to the sport. These are guys who have been around Mackenzie, Reed, Berkel and Hoffman and that’s just the men. Do you think that Gwen Jorgensen is running in these shoes because they are slower?
  2. bengillespie78

    Nike Zoom VapourFly do make you run faster

    The vapourfly 4% are an interesting shoe, I have the model below it and find them a quick shoe although not the most comfortable. A number of pro’s have forgone their shoe sponsorship and forked out the $$$ to run in these shoes this season, gotta be a strong reason for that
  3. bengillespie78

    Cairns 2018

    Ill be there racing, first time in Cairns but lots of racing port/forster/busso. Looking forward to racing a different course! Any course comparisons between port and cairns wouild be great!
  4. bengillespie78

    Alternative therapies

    All the above article shows is an absence of sugars in the blood not a reversal of Type 2, that's creative licensing. If diet and exercise were so successful I would be out of a job.I don't see people's beta cells(which control insulin production) regenerating, they simply just slowed the escalator they are on to insulin dependence
  5. bengillespie78

    Alternative therapies

    I'm a pharma rep and work in Type 2 Diabetes space. I don't take supplements just get what I need from good food. I can see the merit in some alternative therapies, I still laugh at the nutters who tell me they can reverse Type 2 Diabetes , science proves you can't
  6. Hi guys I stupidly have injured myself in the weekend thinking I was a soccer star. I have a grade two tear to my rt rectus femoris and have also managed a 2mm avulsion tear off the bone in doing this. I was after any recommendations for a good orthopaedic surgeon in Sydney withgood exposure to athletes and endurance sports. So shoot me your recommendations thanks
  7. bengillespie78

    Ironman Australia 2017

    Is the pro list available anywhere for this race yet??