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About dazmuzza

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    Transitions Addict in Progress

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  • Year of first Tri race?

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  1. dazmuzza

    What training did you do today?

    Supersets this morning after power testing on the bike last night. Felt alright, though legs were complaining when I woke up.
  2. dazmuzza

    Which workouts should you drop first?

    Is that Sat arvo Trail run really necessary? You're doing a massive amount that day and then backing up the next...How are you going to be fresh enough to do the sunday session after a big bike day?
  3. dazmuzza

    Power meters

    Argh, another look-cleat based pedal power meter?! Is it me or is there now shimano spd-sl compatible pedal based power meters? I hate Look cleats!
  4. dazmuzza

    Power meters

    Well.. Istill enjoy it just fine.
  5. dazmuzza

    Power meters

    I run an FSA Powerbox. Dual sided power for under $1K. It's basically a Power2max crank. I'm happy enough with it. only annoyance is that I need to use those FSA compatible bottom bracket.
  6. dazmuzza

    Best AG IM coaches - QLD or Online

    I would add that I've noted that many of the older men who I've trained with in the past simply have way more time to train that others. A lot of them may be semi-retired etc etc. Some of my older mates are able to sleep in and go do track sessions mid morning during the weekdays while I have to fit everything around work.
  7. dazmuzza

    Best AG IM coaches - QLD or Online

    Trent also does a Monday/Wednesday night session at Somerville House starting at 5:30pm if that makes it easier. His sessions are definitely awesome!
  8. dazmuzza

    Vietnam 70.3

    Haha love that photo!!
  9. Apologies if this has been posted already (I did search!!) Not exactly scientific, but a bit of fun. Track sprinter is a bit of a beast! That 5 second power is insane.
  10. dazmuzza

    Giro - Grand Tour Tipping Contest

    Think Dumoulin will pull t least 2 mins over yates in the TT. Still, perhaps Yates can gain more time. He's now got Chaves as a super domestique...and the MS squad seem a lot stronger than Sunweb.
  11. dazmuzza

    Velothon Sunshine Coast

    There may be none with no averge gradient of that, but surely its posisble for a max gradient - even for one metre? Have a look at the segment on Veloviewer: https://veloviewer.com/segment/657655 Could be some errors in how data is recorded, but whatever it is: it's steep.
  12. dazmuzza

    Ultraman 2018. Right here, right now.

    GPS is not always accurate. Could be small errors over 10k that contribute...I know I've never had a bang on swim distance in open water.
  13. dazmuzza

    Road Bike

    Giant is always good bang for buck. Another option is a top of the line Cannondale CAAD12. Its not carbon, but its the best alloy bike going and likely way better than the cheaper carbon brands. You might get Di2 second hand at that price, but you'd have to be getting a good deal to buy new at $2.5K.
  14. dazmuzza

    Velothon Sunshine Coast

    Anyone doing this this year? I've signed up for the three day this time. Need to do a heap of riding.
  15. dazmuzza


    Don't think this will be useful but while I Haven't done a full ironman, but many 70.3s and I found marathon harder.