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About trickle

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    Transitions Addict in Progress
  • Birthday 04/03/1977

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169 profile views
  1. What training did you do today?

    Checked Strava for dance data, not there. Not mad, just disappointed.
  2. 9 weeks till Ironman Australia

    Guilty. A medical set back has seen me cut right back on the volume of training I should be at.
  3. 9 weeks till Ironman Australia

    Heres where we stay, basic with a kitchen/ette but the 2 x teenage house apes sleep in bunks and mum and dad in a queen bed of sorts. And it is literally right on the bike course. http://www.lighthousebeachholidayvillage.com.au/
  4. What training did you do today?

    Still waiting on results of a cardiac MRI and getting increasingly frustrated with the wait involved, unleashed a half marathon PB this morning. Running angry helps!
  5. Trannies Strava Page

    Jesus thats some impressive elevation gain!
  6. The Great Transitions Beer Mile! (Port Mac)

    OMFG. Just when I thought this sport couldn't be more awesome!!!
  7. What training did you do today?

    2k and change in the pool. really hating the water atm...
  8. Trannies Strava Page

    LOL, I got up to do a 2hr run this morning thinking I'd get myself an early podium spot...Mondays are rest day. Doh!
  9. What training did you do today?

    I copped that storm on my way out to Samford from Dayboro this morning
  10. What training did you do today?

    Roadie club reco bunchy. 50 or so kilometres around Redcliffe. Holy shit balls its warm. The humidity is insane.
  11. Sydney training options

    I have it on good authority that this chap Ronny is back in training for another tilt at Sunny Coast 70.3 then an IM at Port next year. Anyone is Sydney please keep him smashed with training options!
  12. What training did you do today?

    A weird 5k run - 2.5k swim - 7km run with my 2 teenage daughters (they rode the run bits).
  13. What training did you do today?

    120km on the bike. Dayboro -Samford - Dayboro + Mt Mee. The humidity was insane. First time I've ridden the TT bike up Mt Mee, hated it.
  14. What training did you do today?

    close to 10hrs on somerset dam behind a boat either on a ski, knee board or wake board...not training as such but man I am sore today.
  15. Trannies Strava Page

    If that was the case you'd have to be the laziest member on the Strava boards!?