Bored@work

Na feels good. I'm riding the best I ever have.

254 Avg - dropped him on the last lap 205 estimated Avg - the guy who won (he is tiny prob weighs 60kg) All the others in the race have their Strava set to private (crafty old buggers)

Yep that's why I'm asking. I was working like a dog for the entire race. Spent 100% of the race in the top 5 on the road & chased down about 5 break away attempts.

From all the pulling on it?

it's on my pedal based power meter. I have to calibrate them both at the 6 O'clock position. I raced a hard 60km road race in the hills on Sunday with an avg power of 140W over 1hr 42min. This morning I rode the TT rig on the trainer & got for an avg power of 175 over 1hr & 7min. (took it easy, watched a couple of youtube clips on donuts & then put in an effort over the last 20 min - nothing crazy. The pedals seem to be reading low & not balance compared to the kickr & the Cycl2max power meter on the TT bike. I have had my left/right strength tested by a PT in the past (a series of movement tests etc) & my right is stronger but not by much & after a few months of training session the differnece was reduced. Starting to think it's time to get my money back on the power meter pedals. I was riding with a friend on the weekend & he's 18kg lighter than me but ridign side by side he was pushing an extra 100ish watts then I was.

Obviously 50% / %50% is the perfect balance between left & right power balance. What would a bad reading be. The reason why I ask. I'm seeing 24%/76% 34%/66% 35%/65% 39%/61% Do I have a limp leg of a faulty left power meter?

tipping he was wearing yellow socks........

11 days to go #vegan

Brisbane for hill repeats in the rain.

82.7kg. The weight is finally starting to move

Raced a road race, turned myself inside out trying to get the win. Uphill finish & got rolled on the line.

I just plucked a number. If u would like to do some research & let me know, I’ll edit my original post.

I always thought that was YoYo

The irony of this thread..... If anyone else posted this AP would accuse them of using excuses and and make a reference to athletes who really want the win will find a way. Then list the number he has coached to Kona.

Never. I just quit go home & have a coffee.