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xblane

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xblane last won the day on April 17 2015

xblane had the most liked content!

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182 Excellent

About xblane

Profile Information

  • Gender
    Male
  • Location
    Wollongong

Previous Fields

  • Year of first Tri race?
    2014

Recent Profile Visitors

284 profile views
  1. xblane

    What training did you do today...

    Sorry, I didn't recognise you Edgar 60 minutes on Zwift
  2. xblane

    Kona Race Day Discussion

    Is this is going up to Hawi? Everyone is on their base bars...
  3. xblane

    What training did you do today...

    Managed by 180km on Zwift while watching Kona yesterday. Was pretty happy with that, but it left me pretty tired, particularly in the arms and neck. 2km in the pool today.
  4. xblane

    Kona Race Day Discussion

    The problem here is, you're already happy cause you are 'on the wheel' of the guy in front... you have no real incentive to slow down unless you are the guy at the very front. He didn't want or need to, he was doing his job. The entire train benefited.
  5. xblane

    What training did you do today...

    Osteo appointment, coffee, exercise physiologist, then some strength work. Gonna give some easy riding a go while watching the race tomorrow 🤞 usually like to do the 180km during the pro bike/run, will see how I go. Working tonight may not help!
  6. xblane

    The Gong to get UCI Worlds

    Just leaves me with getting some legs and learning to ride... I think I may just watch, or volunteer Descending scares me to death! I think I'm quicker climbing
  7. xblane

    The Gong to get UCI Worlds

    Wait, they have events anyone can enter? I'd need a bike.... and some legs... and then to learn how to ride
  8. xblane

    Dyma disc covers?

    Yeah, the pizza had me intrigued
  9. xblane

    The Gong to get UCI Worlds

    So stoked with this news Mt Kembla (would need a stack of work), Mt Keira, Mac Pass and Jamberoo make for some interesting options. Gimmie a Zwift map
  10. xblane

    What training did you do today...

    Been dealing with a foot thing... so no running and limited riding... on the upside, I've taken the opportunity to do some strength work which is brand new to me 30 minutes this morning on Zwift and 2km in the pool at lunch. I managed a 100 at 1:29. Before Winterfish, I think my fastest 100 was 1:42.
  11. xblane

    Biggest Loser 2018 edition

    There ya go, $10 for the lucky winner. I got sideways looks from the wife about 'being too thin' No biggest loser for me, I just get fed cake
  12. xblane

    Target CTL

    @Alex Simmons I always have to read your stuff a few times, but I love it I really appreciate your contributions.
  13. xblane

    What training did you do today...

    60 terrible feeling zwift minutes. Feelings lie.
  14. xblane

    What training did you do today...

    Gotta love a public holiday... Had a smash up the hill on Innsbruck and then a 3km swim Easy 60min on the bike this morning
  15. xblane

    What training did you do today...

    3 hr easy zwift... New course please!!
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