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BigRig

Members
  • Content Count

    255
  • Joined

  • Last visited

Community Reputation

166 Excellent

About BigRig

  • Rank
    Who is Betty Ford anyway?

Profile Information

  • Location
    Perth WA
  • Interests
    Socccer,Birds (feathered ones)

Previous Fields

  • Year of first Tri race?
    2004

Recent Profile Visitors

337 profile views
  1. BigRig

    Busso 2018

    Did anyone try the Ironman gels on course.Strawberry flavoured plaster of Paris came to mind.šŸ˜œ
  2. BigRig

    Short and to the point.

    Well done Sam.Hope your proud of your finish.
  3. BigRig

    Ironman WA 2018 - The Comeback

    Well done Katz. I saw you during the bike leg and you looked in the zone. Great comeback if such short prep time.
  4. BigRig

    Ironman WA 2018-My Last

    15 hours 47 minutes was the result of an enjoyable long day, but my worst time by a long way.This was my 6th and final IMWA, and went into it with 16 weeks of training, with the aim of just a finish, so training was nothing too long or hard, and was interupted by a 3 week European cruise.Having completed 6 x Busso 70.3 races ,and 5 x IMWA races since 2008 my OCD kicked in early this year, and I decided I had to complete the dozen (6+6).This was the year to do it.I went in about 5kg heavier than my last IMWA in 2016. The swim or slow float was 1:55 (target 1:45).I am a crap swimmer. I did not like the new course, and it felt longer than the awesome jetty route of yesteryear.Got out of the water with jelly legs which I have never had before. I got onto to bike T1 and there were about 12-15 bikes still racked, the my heart sank a little, but was expected. Bike leg was 6:58 (target 6:45), and I enjoyed the ride.Temperature was ideal and the wind nowhere near as bad as other years.It took me about 45 km to get my bike legs, but once going I passed a lot on the last lap. Run leg was 6:34 (target 5:55).Aim was to jog the first two laps and reassess from there. Halfway through the second lap I got talking to a nice fella (Dan), and this slowed me down a fair bit. Last lap I made an effort to lift, and finished quite strong. Mrs BR was there in the chute cheering me on, and I love the fact she follows me all day during these long races.Its a tough gig being the supporter of a BOPer. I've got a special one there. I am proud to have notched up 6 IMWA's since 2011, but its time to move on to something else.I am a little burnt out .Might buy a tinnie and go fishing. I will still be doing swim/ride/run training in the future, but not for any racing purposes. Well done to all the Trannies who finished. BRšŸ˜Š
  5. BigRig

    Busso 18

    Nice reads Keiran and Katz.I thought the swim was longer than 3.8km too, just for the record.
  6. BigRig

    Busso 2018

    Got it. Thanks.
  7. BigRig

    Busso 2018

    Anyone know the name of the local business doing the medal engraving for Busso finishers?
  8. BigRig

    Busso 2018

    Like Katz I got value for money (15:47). My worst time by 30 minutes.However despite this I had a good day out there all told and enjoyed myself . Saw Katz out the ride, and she had a smile on her face.Met a lovely guy called Dan. I was/ am sore as shit this morning.Big shout out to Mrs BR who followed me round the course all day.I am retired now .šŸ„‚
  9. BigRig

    Busso 2018

    Good luck everyone!
  10. BigRig

    2018 IMWA/70.3 roll call and coffee meet

    BigRig 1017
  11. BigRig

    What training did you do today...

    3.5km run. Almost stood on a small snake sunning itself on the pathway. Just saw it at the last minute.šŸ˜§
  12. BigRig

    What training did you do today...

    Spent two hours cutting down a large tree followed by 30 minutes on the spin bike. An unusual brick session, but you have to be prepared for anything on the ride through the tuart forest at IMWA.šŸ˜
  13. BigRig

    Busso 2018

    Not particularly Busso related, but the old post IM blues really hits me for weeks.Even a BOPer like me struggles once it is a case of job done for weeks after.For me this is likely my last IM race.It is a natural feeling from what I have read up on to feel flat weeks after.There are some people on here who seem to have done some serious training for their first IM (Keiran R, FFF, etc),and its only natural they may have that "what now?" feeling afterwards.Anyone got recommendations on how to cope with the post race blues, aside from signing up for another A race.
  14. BigRig

    Busso 2018

    Accuweather long range forecast for what it is worth is 12-23C, 60% chance of rain, and possible thunderstorms.We shall see hey!
  15. BigRig

    Busso 2018

    At least we will be able to see them coming if the water is that clear.
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