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BogFrog last won the day on March 30

BogFrog had the most liked content!

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About BogFrog

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    Transitions Addict!

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  • Year of first Tri race?

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  1. BogFrog

    Training and travel

    I'm away for work atm. 5 weeks but I can go home for weekends if I want to. I drove from Sydney to Canberra so that I could bring my bike and am loving riding around here. If I hadn't been able to drive, I would've flown, brought the bike with me and charged work for it. After all, they are putting you out of your normal routine and are to pay for your costs... 5 weeks isn't 1 week, I know, nut still...
  2. BogFrog

    I'm not fit enough (Bullshit)

    What does 'being fit' mean? Fit for purpose? If purpose is to race in this instance, then race fit? If purpose is to complete the course, then fit enough to complete? And I know peeps who would consider themselves unfit running 20 min 5km etc. How is it insulting to others to say so? Everyone is different and has different levels of "fitness" - if people are insulted by other people being faster, then they've got issues. Going on and on about how unfit you are, sure, that's 'Tool' behaviour.
  3. BogFrog

    I'm not fit enough (Bullshit)

    I fit into the category Peter mentions above - could race if I had to and could "do well"/"not shame myself" but I'm far from "race fit" and consider myself unfit atm. I also think it would be detrimental if I raced as I might get injured due to other loads I'm placing on my body at the moment.
  4. BogFrog

    No medals for teams :-(

    Thank God you didn't 😉
  5. BogFrog

    No medals for teams :-(

    Ah, stop showing off! 😜
  6. BogFrog

    What training did you do today...

    Did 1600 in the pool last night including 5x100 at effort with longish rest. Next to no pain from the shoulder for the whole swim so looks as though it's getting there. I've lost a lot of speed and swim fitness though. And I wasn't able to do the physio work after as it was "niggled". So can either swim or do the physio work, but not both...
  7. BogFrog

    Noosa Tri 2018

    Doesn't she drop them?
  8. BogFrog

    Noosa Tri 2018

    Do you have 6 Noosa wins? Nice one! I think we should all go back next year and get 1, 2, 3 - order to be contested 😜
  9. BogFrog

    Noosa Tri 2018

    Well done ladies! Looks like a tranny 1st and 3rd in the 40 - 44 category! Woot!
  10. BogFrog

    What training did you do today...

    Managed a 7km walk yesterday attempted a few run sections but could only manage 40secs before the pain became too much - just the swollen bruises hurting - the coccyx felt fine. Then had a 2km swim in the evening - was able to kick a little which is an improvement. This morning I did an easy hour on the trainer. The bruises and muscles felt fine, but the coccyx was sore throughout. Still a sharp pain, but only 2-3/10, so bearable... Do not like not being able to run
  11. BogFrog

    Noosa Tri 2018

    Shite! Nurofen to reduce any inflammation and panadol for pain?
  12. BogFrog

    What training did you do today...

    Managed a 4km walk which went well. The easy 2km swim caused a bit more pain... need more core muscles swimming I guess
  13. BogFrog

    Hey roxii. Can you review the new fly6?

    I've just opened my 3rd support case with them as the battery was lasting 2.5 hours and my laptop has stopped recognising it. The have sent me out a new unit and I have to send back my one. So decent support, but PITA to have to do the set up on the new one again...
  14. BogFrog

    Watch still waterproof?

    Good news thus far. Just had a swim and it didn't leak!
  15. BogFrog

    Garmin 935 $399 at rebel - good value?

    Alright, I'm coming a little late to this thread... Does the 935 have the multisport feature whereby you can set up numerous activities - e.g. pool swim + run + pool swim + run and include transitions, save that setting and have another activity that was pool swim + run? Or is it like the fenix 2 where you could only select open water swimming and couldn't save multiple multisport events?