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About tongy

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    Transitions Newbie

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  • Year of first Tri race?
  1. Hi, I am co-ordinating the Bare Creek Trail Run for St Ives Park Public School. This is a great event and as a triathlete I think the majority of triathletes would enjoy it. It is fun as it is in the National Park which is a beautiful place to run. It is also challenging as it is on trails and the path is a good path to run on, details below. Any questions please email me at info@barecreektrailrun.com Bare Creek Trail Run is on Sunday 2 November 2014 starting at St Ives Park Public School, Acron Rd, St Ives. The run is mainly on trails in the Garigal National Park. Like to Join? Full info at www.barecreektrailrun.com, with a link to the online entry. Distances are 10km and 6km and races start from 8am. Every runner receives a finishers medal. This is a great event for both regular runners, novices and families. Hope you can join us. Water is available on the course. Regards - Tongy
  2. I run a swim squad at Terrey Hills Swim Centre on Thursday evenings, starting at 19:00 (winter - terms 2 & 3) or 19:30 (summer - terms 1 & 4). for further details refer here http://trifocus.com.au/triathlon-swim-sessions-terrey-hills-sydney/ feel free to contact me if you want.
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