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Katz

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Everything posted by Katz

  1. Shall we? Link to the spreadsheet as follows. Starts Monday 7 Jan, unless agreed otherwise and we can change the dates. https://docs.google.com/spreadsheets/d/1jPzKYtSnG821yEo9u7ylAOwv9u7jhSFOvsJm1nOtnBs/edit?usp=sharing
  2. Katz

    Biggest Loser - January 2019 Reboot

    Following a so far 12 hour bout of food poisoning, Stikman and I have both lost substantial amounts of weight. 68.9
  3. Katz

    Kangaroos vs Cars

    Are you ok Kieran?
  4. Katz

    What training did you do today...

    Oh em gee. I did deep water granny aqua today without a floaty belt on. You want to a core workout? That'll do it.
  5. Katz

    What training did you do today...

    Agreed. The run this afternoon was less of a run and more of a fast walk. doing foolish things like body pump plus going keto again have left me with an empty tank and loads of DOMS.
  6. Katz

    Other Peoples Jobs.

    An old friend of mine who is a commercial pilot said this almost verbatim.
  7. Katz

    What training did you do today...

    Today, after accusations of never getting out of first gear in training or racing by the LOML, I decided to do a 20km (sprint distance) TT on the Kickr. I chose the London map, the Greater Loop I think it is, which includes the Box Hill climb. May I just say this, it was unpleasant. Will have a bit of a run this afternoon.
  8. Katz

    Munda Biddi Trail

    Awesome. Sounds like a plan.
  9. Katz

    What training did you do today...

    Excellent point!
  10. Katz

    Munda Biddi Trail

    You starting at Mundaring? If so, you'd better stay with us when you get here. Dates please.
  11. Katz

    What training did you do today...

    Following a busy end to the week last week then the weekend spent trying to empty my old house of unwanted items by way of garage sale so I can get the house on the market and a almost spur of the moment decision to do the Albany Sprint tri in a few weeks time, I decided I should probably do something which resembles training. So, in my wisdom, I did my first Body Pump class in almost two decades and then found I struggled to do the planned swim session afterwards. I did do more than half of the session at least but then put my tail between my legs and came home. Try again tomorrow.
  12. Katz

    Biggest Loser - January 2019 Reboot

    My body and I need to discuss what it means to be in a weight loss competition. It seems to be getting it all wrong.
  13. Katz

    TV Shows

    After watching MAFS last night, Stikman then backed up with watching Naked Attraction.
  14. Katz

    What training did you do today...

    Yesterday I did a body attack class then swam for 15 mins. Felt crap. Talked it through with Stikman and it's likely due to the variety of stresses which have been rather sustained for a while finally taking their toll on me. Today I did 30 mins on zwift. Was going to do my usual pootle around NYC at my usual average 90 watts (see image, it's probably actually less on average), but instead decided to go a bit harder for something a bit different and averaged 117. Might do a bit more of that kind of thing rather than being a slack tart most of the time. I will shortly head off to granny aqua in the deep pool and then this evening, with luck, will do another granny aqua class in the shallower pool with Stikman's mum who really needs to start doing some strength and balance work.
  15. Katz

    TV Shows

    I recall seeing this all go down badly. Would be an interesting docu I think.
  16. Katz

    What training did you do today...

    Should have been a 5k run but felt bloody awful with legs really heavy and generally shite that I stopped running at not quite the 2k mark and walked home. Blah.
  17. Katz

    Biggest Loser - January 2019 Reboot

    71 point farking 4. Not happy Jan. Annoyingly, I haven't really been eating that excessively and have definitely maintained my activity level. So, back to keto it is. If nothing else, it limits my calorie consumption and doesn't allow me to sneak extras in.
  18. Katz

    What training did you do today...

    60k ride. The return was waaaayyyy slower than the way out, thanks to the ever present Perth winds.
  19. Katz

    What training did you do today...

    Parkrun this morning. Considering a swim later.
  20. Katz

    Going Vegan

    I thought we did? The grinders at the back and the tearer at the front? That's probably yet another of those things my Dad taught me but was actually wrong. Like that wall in china to keep the rabbits out.
  21. Katz

    Going Vegan

    My understanding is, we have a choice. We are the more evolved, 'higher' being who may naturally be omnivore, but can choose for the good of other animals to not eat them, or otherwise profit or benefit from them.
  22. Katz

    What training did you do today...

    I've noticed the same the last couple of times I've been on since the update. The bulk of people are in Watopia, leaving the streets of the other world quite empty. If you ride as slow as me, you get to see your own avatar alot.
  23. Katz

    Cats - How can I get them out of my yard?

    My four, clearly distraught on account of their incarceration. 😂
  24. What are they to do?
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