Tall Paul

Not a rumour - all participants have been notified today by Sunshine Coast Public Health

If you get cold in this weather you don’t have enough body fat

Sunday 5 May Summary Min 11 Max 22 Shower or two. Possible rainfall: 1 to 5 mm Chance of any rain: 50% Partly cloudy. Medium (50%) chance of showers. The chance of a thunderstorm later in the day. Winds southwesterly 15 to 25 km/h.

70.3 3199 - Flanman 2840 - MissJess 2943 - IronJimbo 70.3 2077 - wombattri (Andrew Ritter) 2599 - Limited  140.6  593 - The New Guy 752 - Trickle 497 - Monkie 31-009 - Paul Every 20106 - IronmanFoz (Andrew Foster) 15 - 266 - Dave T  1169 - scubasteve  1011 - Tall Paul

5th April

For me it’s the first and last 45k at Port that’s the problem 😀

$21.60 to be exact

Well done Prizna. Great reward for sticking at it and learning from those low points - making you a better athlete. Congrats.

I’ve made the trip down from sunny Qld to run the marathon. Will be wearing my trannies visor so be great to say hi to any fellow trannies along the way

She would if there was $$$ in it

Should be streamed live on IM site as do for all regional championships

They’ve obviously never seen me swim

And two nights sleep

Australian race is in Hervey Bay

If you’d ever been to Nohing you’d regret it too