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Slunnie last won the day on January 5 2017

Slunnie had the most liked content!

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About Slunnie

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    Who is Betty Ford anyway?

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  • Year of first Tri race?

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  1. Slunnie

    Long course bike setups (storage)

    With my P3, I do Bento box with nutrition. Aquacell BTA on the front for IM and Torpedo for 70.3, , Xlab on the back with 2 small bottles, 1 for repair kit and the other for drink concentrate. I refill the BTA every 60kmish for IM or 30km for 70.3. I keep a light wire cage on the frame just for juggling water bottles when passing through aid stations. Not saying its the best or worst setup, its just what works for me and how I like to do it. As a BOPer I cant 100% rely on aid stations.
  2. Slunnie

    Bike bib for ya bits

    I have heard some say the seat should be flat, I am absolutely not a believer in that. Angling the seat nose down will give you more comfort and nut room, allow you to rotate your hips more which will flatten your back out and you can setup your armrests so that you don't slide forward or backward in the seat in a relaxed position that doesnt require effort to hold yourself. I very briefly tested a Sitero but it wasnt for me, but it seems a really popular seat.
  3. Slunnie

    Bike bib for ya bits

    Is it your seat position? I run my saddle, a fizik arione vsx, 6 degrees nose down and the seat has a deep groove to give a bit more relief through the centre
  4. Slunnie

    Garmin 935 $399 at rebel - good value?

    Yep, I don't do anything. Once finished it just talks to the phone and automatically uploads
  5. Slunnie

    Kona bike and wheels count. Cervelo won

    Which is the Cervelo of choice for AP?
  6. Slunnie

    Garmin 935 $399 at rebel - good value?

    Does anybody know if the 935 can be used with Zwift running somehow - to transmit pace? I asked a Garmin rep at an event and he didn't know.
  7. Slunnie

    So wada are a joke

    Same, on Netflix. Just incredible! Worth a watch.
  8. Slunnie

    Garmin 935 $399 at rebel - good value?

    Only you can decide whether the improvements are worth it for you, but thats bloody cheap!
  9. Slunnie

    Cervelo/Shimano owners

    I think that is the one. Mine is marked as Rotor 4624L but I expect thats probably the same part with a face lift. Externally it does look the same.
  10. Slunnie

    Cervelo/Shimano owners

    I think the Shimano is 24/24 and the Sram is 24/22, I run the Sram, but the setup is basically the same apart from the shaft dia on one side. I do run the Rotor setup and it has been perfect. I did get the heads up from the shop that typically the BBright bottom ends go clicky after a while and then they refix them and they are good, but the Rotor BB setup I have has never done that.
  11. Slunnie

    Kona bike and wheels count. Cervelo won

    Might help Cervelo if they update the P range of bikes. Now we are at "Peak Aero" perhaps they can work on shaving a few kg from the bikes.
  12. Slunnie

    Geelong 70.3

    Im a possible.
  13. Just about to get on the plane home. He did win. That sticker was printed in the sticker pack, a great idea considering the course. Beth McKenzie I think won the females.
  14. Slunnie

    New IMWA swim course = chaos?

    Reminds me of the Port Mac swim 6-7 years ago. Swim out, do a loop and then swim back. In my opinion it was pretty bad espcially as people were looping and swiming through/over slower swimmers and no doubt lots of people cutting the course by missing a loop. In my opinion, of course having never been there which makes it so much more valuable, they should retain the jetty swim and use an alternative as a contingency course.
  15. Slunnie

    Power meters

    I think so https://buy.garmin.com/en-AU/AU/p/546361