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Joostoz

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About Joostoz

  • Rank
    Transitions Addict!
  • Birthday 09/06/1977

Profile Information

  • Location
    Ho Chi Minh City, Vietnam

Previous Fields

  • Year of first Tri race?
    2009
  1. Joostoz

    City Joggers are Rude

  2. Joostoz

    Garmin 935. Wow

    I've been away from the forum for a while (moved to Vietnam, not a very big tri scene here...). Last Saturday there was a little offroad triathlon (www.triathlonvietnam.com) and they had a finish photo competition. Decided to do the best jump I could while crossing the line in 8th overall, and lo and behold, I ended up winning the competition. Prize: A 935! I have not taken it off my wrist yet.. Absolutely love it. Still need to work out all the functionalities but unlike the 920xt I had, this one I can actually wear to work.
  3. Joostoz

    Challenge Wanaka Pro Field announced

    http://www.guinnessworldrecords.com/world-records/largest-can-can-dance Only 1,503 people. Should get that at Wanaka, right?
  4. Hi guys, Not a formal race report but I just completed the 1st Vietnam Mountain Bike Marathon (VMBM) in Sapa, Northern Vietnam. It's a 3 day stage race. www.vietnammountainbikemarathon.com I can honestly say it was one of the toughest races I have ever done, especially the 69km 2nd stage on day 2. The views are awesome though, temperature is cool in the morning but warms up nicely. There was a number of Aussies participating this year, from Perth, Canberra, Melbourne and Brisbane. I would highly recommend this race as a destination race to anyone who is in need of a well organized MTB stage race at a stunning location. I'll put some gopro footage together soon so you have an idea. Photos can also be found on the facebook page of the race. Joost
  5. Joostoz

    10 km Run challenge Oct 16

    I ran a 54:19 10km last week. Just registered for my first full marathon since Gold Coast 2014, this time the Ho Chi Minh City Marathon in January 2017. Aiming for sub 4 hours there, well off my 3:39 from 2014.
  6. Joostoz

    Official "Where I've ridden" thread

    I do ride from D2 where I live, we take the Cat Lai ferry quite a bit as well. Or out East, past D9. Not a lot of hills here so the 3800m gain in 153km is probably going to kill me in 2 weeks...
  7. Joostoz

    Challenge Vietnam (Nha Trang, 11 September 2016)

    Given that ironman was in its second year, and Challenge its first, it would not be fair to compare. I know that a lot of hard work went into the Challenge race but they faced some last minute issues (with road closures kind of spurring on a last minute course change on the bike, making the athlete's briefing way too difficult). The Challenge after party was great though! Free booze until 10pm I believe, by which time I was ready to retire anyway! It was held at a rooftop bar. I would think it would've been better had they started the after party in the afternoon (I believe it only started at 8pm from memory). As to which city / course is better, if you like flat, go for Ironman. There's just one bridge to cross, rest of the bike and run flat as a pancake. Both have an out-and-back run, so same-same. Downside of Ironman: race HQ is in the Hyatt hotel. It's a fair bit outside of town. Challenge HQ is in the middle of town. Travel / accommodation wise, I'd say DaNang (IM) has the slight favor of not having to drive 45 mins from the airport to town. Both cities are tourist towns with plenty of accommodation options. IM held in May: Hot. Challenge held in September: Hot, plus potentially wet. We had a cool day, but were lucky. Expo: IM won hands down. Swag bag: IM hands down. Towel: can't remember, need to look for them... Free booze at athlete party: Challenge wins. KQ: IM wins. Although I did "win" a spot to compete at Challenge's equivalent somewhere in Eastern Europe next year. Nah, sorry,... I just hope the Challenge team didn't;t get disappointed by the number of participants and will be able to be back bigger and better next year. I'll be doing both again next year I guess, if only to support the organizing teams (I know people from both camps here and would love to see them succeed). I know that they want to organize a 5i50 next year in DaNang as well!
  8. Joostoz

    Why no race reports anymore?

    I just added one for Challenge Nha Trang (Vietnam).
  9. Challenge Nha Trang (Vietnam) – 11 September 2016 For the first time ever, Challenge organized a race in Vietnam. After the success of Ironman 70.3 Vietnam in 2015 and 2016 I guess it was time for them to enter the still very immature triathlon scene of Vietnam. Even though I’m nowhere near peak fitness, I decided to give this event a go. I invited some friends from Brisbane to come over and race, and enjoy Vietnam for a bit while they were here. Race package pick up and rego were on Friday night and Saturday, with bike racking late Saturday afternoon. Given that this was an initial event, numbers were not like I have been used to completing around Australia. I believe the final number of individual finishers was 124. That doesn’t reflect the total number of competitors since there were quite a number of teams racing as well. Friday and Saturday were bloody warm, and this comes from someone who lives here… That didn’t look promising for race day. And then, while we were at the race briefing on Saturday evening, the heavens opened… It rained like there was no tomorrow. Great! Anyone who has ever raced in Melbourne knows that the swim will most likely be cancelled after very heavy rain. I was hopeful the same might happen here! Please note, the last time I swam before 11 September was during 70.3 Vietnam in May… Race morning. The rain has made it a lot cooler, and it seems there will be some cloud cover during the race. It is dry however, and the water looks really nice. Pump up my tires, helmet, check, shoes, check, running shoes, check, cap, check, race number belt, check. Ok, ready to go to the swimstart. Swim cap, check. Goggles, …. Uhm. Ok. Yes, I thought they were in my bike bag, but when I checked on Sunday morning, it turned out I didn’t have them. What to do? I contacted a few people, 2XU had a stand that was just opening up, but no goggles. Anyone with a spare pare? Not really… One of the organisers starts to ask around and says that he’ll be able to help out. Eventually the 2XU stand has set up all their stuff and lo and behold, they have a pair of goggles. I’m always one to try new stuff on race day, so here we go! The swim is a 2 loop triangle of roughly 925m, with a very short beach transition between laps. Despite the gun going off a bit later than planned, and then having to wait until the pros completed their two laps, everyone seemed to be in very good spirits. It’s a non-wetsuit swim, and there were guide-ropes with buoys connecting the turning buoys. Very beginner friendly, which is something that Vietnam needs (the swim course at Vietnam 70.3 had the same buoy-line). The water was very clear and I really liked the swim (this comes from someone who hates swimming and never trains for it). SWIM: 48:08 (65 overall) Out of the water and onto the bike. The bike course had a 9km out-stretch, through town, after 9km a loop started that was out and back, 18km per loop, and we did 4 of those. After the 4th far turnaround it was straight back to transition. The bike course itself was beautiful. Best one I’ve ridden, and I have done Cairns which I classify as really nice. There were some inclines on the loop, and the further the day progressed the harder these became! Total climbing over 90.46km was 648m according to my Garmin, so a nice bit of up and down. The 18km loop ended in a fishing village and the whole loop was closed to traffic, so pretty safe (apart from some locals who didn’t think the road closure was meant to prevent them from riding their motorbikes through the field). Fastest ride was Levi Maxwell with a 2:14, so not a particularly fast bike course. Coming back into town, traffic was a bit of an issue now and then, but overall I didn’t have any issues. As indicated, 90.46km measured is pretty much spot on! BIKE: 2:49:16 (33 overall) So far, the day had been cloudy and cool. Did I say cool? Well, for here it was a very nice and cool day. Out on the run and it wasn’t long or the first drops of rain started to come down. No real rain, just drizzle. But quite welcome! The run is a 10.5km out and back, along the beach front. There were heaps of volunteers placed along the route, there were drink stops every 2km, so that was all well arranged. I got some massive cramps around the turnaround point, which was probably due to lack of training / nutrition, but managed to stretch it out and start “running” again. This was actually the first time I’ve been running and overtaking people. Never happens! Does show that if you train under race circumstances (100% humidity, 30 degrees plus), your body will adapt. I was particularly happy with the fact that I ran faster than in Da Nang in May. 20.64km according to Garmin so a couple of minutes short. The finish chute was great, my two kids came across the line with me, best experience ever! RUN: 2:08:09 (53 overall). My total time was a fair bit slower than Da Nang (5:48:09 now versus 5:33:50 in Da Nang, way off my 4:48 PB), but that was mainly due to the bike course being a bit slower in Nha Trang. The temperature in Da Nang was higher though which cost me on the run (I’m a 90kg Clydesdale). For those of you considering a warm weather race next year, put this one on your list! http://challengevietnam.com/ for the race video and other info.
  10. Joostoz

    70.3 World Championship Update

    One of the Vietnamese missed the cut off by 19 seconds. Don't ask me how you make it to the World's and finish in 8:30:19...
  11. Joostoz

    70.3 World Championship Update

    At 70.3 Vietnam they gave spots to the fastest Vietnamese male and female. Guy ended up with 5:52, girl with 6:45. So it's possible if you have the right nationality. There were also spots on offer for people who bought a special sponsor package entry in vietnam.
  12. Joostoz

    Official "Where I've ridden" thread

    There's not a lot of trails around where I currently live (Ho Chi Minh City, Vietnam), but they do organise some races up country. I did a 3 day stage race around Da Lat in March (www.vietnamvictorychallenge.com). Now, if anyone is interested in a 3 day stage race on beautiful trails near Sa Pa in the north, beginning of November, have a look at www.vietnammountainbikemarathon.com. No affiliation with either organization but since triathletes are known to love destination races, I thought I'd throw it out here!
  13. Challenge Nha Trang, 11 September. Not one of the options but is before Christmas and not in QLD...
  14. I had the application form all completed until they asked me for a 30 second video. Of me. No way Jose... I thought I had it in the bag up to that point: part of a local, growing tri-community (with one branded and one "rival" half distance race). No further short or long course races around so plenty of opportunities to organise shorter (5150) or longer (226). I do have 3 Ironman mugs at home, plus I regularly wear my finishers t-shirts... But no one wants to see my video I'm afraid!
  15. Thanks, same for me. Seems there is no equivalent to TA here in Vietnam ;-). Still have a race license for The Netherlands though!
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