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Turts last won the day on June 22

Turts had the most liked content!

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About Turts

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    Transitions Legend!
  • Birthday 15/03/1976

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  • Year of first Tri race?

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  1. Turts

    ITU Worlds - the new thread

    Hotel slippers are the go. I stashed a few pairs from along the way and various trips.
  2. Turts

    Drafting at IM Austria

    Wondering about this. Reading between the lines, did she essentially give up thinking she was 14 min behind? Seems a bit silly, since 5min isnt much in an IM run if those in front fade
  3. Turts

    Where to buy Swim boot

    What are swim boots? Neoprene bootie things? Try any surf shop. Google them online. Plenty in Aus
  4. Turts

    TA being sued for race crash

    So what are the specific on the leg and the placing on the course?
  5. Turts

    What training did you do today?

    Walked the last it to the top of Gaustatoppen, where Norseman finishes. I had no idea that was it - but the vernacular driver told me
  6. Turts

    What training did you do today?

    I just flew into Dubai. 430am and 35 degrees.
  7. Turts

    920xt Spare Parts

    I've had the same thing on mine, and my current fenix3. Only solution I found was to buy a whole new band. You can take the band off and do what I used to as kid........ rubberband around a couple of times. But beware for trapped hairs!
  8. What value do you start at for something like that?
  9. I also did a search. "Ramp". Came back with three options. 3rd was Ramp Test
  10. It appeared in all the training plans i looked at loading.
  11. Turts

    Training solo

    The notebooks of the stuff are cheap, and easy from Officeworks an such.
  12. Turts

    What training did you do today?

    Yep. It's the smartarse in me. Sorry mate!
  13. Turts

    Training solo

    I dont have Zwift, it I do use trainerroad to run my smart trainer, while I watch crappy tv an movies. I use garmin connect to program cues into my Fenix3 for runs so I dont haveto look at my watch all the time to get specific time intervals. I record all my sessions on the Fenix 3, it uploads to training peaks, and I can see and manage and understand fatigue, training blocks and recovery weeks. I use a piece of waterproof paper on pooldeck for swim sets. I do all my training alone. Most bike indoors. Love tech to plan and set intervals and targets. Then I can swim, ride an run without too much thinking, and less chance to go soft and cut things short.
  14. Turts

    Training solo

    The footpath information everyone to share though. Not just folks who want to run fast without stopping. Maybe just slow down, walk around, keep going. And head to a track. Garmin , music, smart phone or not, we all have to share common space.
  15. Turts

    What training did you do today?

    Ur gonna win Busso with that pace!