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Ironnerd

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Ironnerd last won the day on October 5 2017

Ironnerd had the most liked content!

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  • Gender
    Male
  • Location
    Gobi Desert, Mongolia

Previous Fields

  • Year of first Tri race?
    1985

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  1. Ironnerd

    Electric bikes

    Check out a website like: https://www.ebiketuning.com/
  2. Ironnerd

    50 Ironmans in 50 days Ashley Horner

    Her fitness facility is located in Virginia Beach. The training on the Strava account is in Virginia Beach. The photo on the Strava account looks like her.
  3. Ironnerd

    50 Ironmans in 50 days Ashley Horner

    This seems to be Ashley Horners Strava account. https://www.strava.com/athletes/32231287?oq=ash
  4. Ironnerd

    920xt Spare Parts

    On Ebay you can just buy the loop thingy. https://www.ebay.com.au/sch/i.html?_from=R40&_trksid=m570.l1313&_nkw=Watch+Strap+Loop+ring+retainer&_sacat=0&LH_TitleDesc=0&_osacat=0&_odkw=Watch+Strap+Loop
  5. Paul McCartney on Car Pool Karaoke is fantastic. Well worth a watch. https://www.youtube.com/watch?v=QjvzCTqkBDQ
  6. Ironnerd

    I need this

    As some one with zero mechanical aptitude and experience I use a torque wrench on my carbon bike.
  7. Ironnerd

    Training solo

    Use a power meter and/or heart rate monitor and/or GPS. It is hard to push your self when training alone.
  8. Ironnerd

    I Believe

    I don't think that science has ever warned against nuclear power plants. Science realises that nuclear power generates minimal greenhouse gases. Nuclear fuel unlike fossil fuels is almost limitless. The push against nuclear power has come from the green movement. Incidents at 3 mile island, Chernobyl and Japan has given the public the impression that nuclear power is dangerous. Yes nuclear power has risks, but so does coal and gas power. There is no evidence that EMF causes health problems. I agree with Goughy though, for many people having electronics in the bedroom causes poor sleep as they are tempted to check Facebook and play Candy Crush instead of sleeping.
  9. Ironnerd

    I Believe

  10. Ironnerd

    FIFA WC

    Big decision do I watch Australia lose the cricket or lose the soccer. 😉
  11. Ironnerd

    What the F is going on here?

    Seat is too high ???
  12. Ironnerd

    Short pools

    For 20 years I did most of my swim training in a 20m pool on a mine site. I did a lot of swimming with paddles. I did not do a push off the wall. I am on a site with no pool. Now I yearn for when I had a 20m pool.
  13. Ironnerd

    Short pools

    For 20 years I did most of my swim training in a 20m pool on a mine site. I did a lot of swimming with paddles. I did not do a push off the wall. I am on a site with no pool. Now I yearn for when I had a 20m pool.
  14. Ironnerd

    Data and Running Shoes

    When I was a young fella I did a lot of off road running in Dunlop KT26's. Now I am reliant on heavily cushioned shoes like Hokas. Perhaps as we age our bodies become more "picky" about running shoes.
  15. Ironnerd

    Local Pool entry fee

    I think that pool prices were cheaper when this thread was started in 2011. 😉
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