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Ironnerd last won the day on March 7

Ironnerd had the most liked content!

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567 Excellent

About Ironnerd

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    Senior Addict

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  • Location
    Gobi Desert, Mongolia

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  • Year of first Tri race?

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  1. Ironnerd

    Ironman spain

    Very respectable time for Eneko LLanos also, sub 8, at the age of 42.
  2. But the Australian government has blocked all of those sites. Surely you can't circumvent this, in less than a minute, by changing your DNS server!
  3. Android has setting that means that you do not have to hit OK after entering your passcode. One thing that I really I like on my personal Android phone that is not available on my work iPhone is "smartlock". As long as my Garmin 935 is connected to my phone I do not have to unlock it. smartlock has lots of options - bluetooth connection, connected to home wifi, at a GPS location, etc
  4. Ex-Hasbeen is now ex-ex-hasbeen as he plummets down the rankings.😀🚲
  5. Ironnerd

    Team IM

    and being the only team they would win the teams category😀 Macca should suggest to the Prince that he enter a team at Kona and win another world championship!
  6. Birtwhistle is having a fantastic season. He won his 2nd WTS race in 4 weeks at Hamburg. He beat both Mola and Gomez. He should be a contender next year at the Olympics if he stays injury free.
  7. For those that have been following the Frank Meza cheating story on Marathon Investigation or Lets Run, he has been found dead. https://abc7.com/sports/70-year-old-disqualified-la-marathon-runner-found-dead/5379340/
  8. Ironnerd

    Team IM

    Ironman WA used to have a team relay. Money raised went to the John McLean foundation. Once the race started selling out they stopped the relay.
  9. Ironnerd

    TV Shows

    Catch 22 on Stan is good, particularly if you have read the book.
  10. They have released a new podcast with the verdict.
  11. Coach Cox has a detailed analysis of how the new wave starts will reduce the number of people reaching T1 at the same time. https://www.coachcox.co.uk/
  12. IM Talk interview Andrew Messick on this weeks show. He talks about the need to introduce wave starts to minimise drafting and his disappointment that the spectacle of a mass start has gone. One of the advantages he points out is that the Legacy athletes will be standing on the beach waiting for their start and be able to watch the pros finish. I'm really excited about this as it will be only time that I will see the pro's all day😀
  13. Ironnerd

    Heart Rate Straps

    Yes. My Scoche works when wearing it on my upper arm. The only problem was that I had to get an extra, extra large strap to fit around my massive guns!😀
  14. 6:25 MPRO 6:30 FPRO 6:35 PC OPEN / HC 6:55 M18-39 7:00 M40-44 7:05 M45-49 7:10 M50+ 7:15 F18-39 7:20 F40-54 7:25 F55+ 7:30 Legacy The race will officially conclude at 12:30 a.m., with each athlete facing individual cutoff times based on their starting wave. The pros will have finished their swim before the later waves even start.
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