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goughy last won the day on April 3

goughy had the most liked content!

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About goughy

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    Transitions Legend!
  • Birthday 09/09/1971

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    3 hours ago Cottoneyes said "I'd seriously recommend going with the wisdom of Goughy"

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  • Year of first Tri race?

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  1. goughy

    Chainless Bike

    Did you not watch the video????? It doesn't have legs, it has gears and a driveshaft!!!
  2. goughy

    50 Ironmans in 50 days Ashley Horner

    The only thing I'll say, is she's not riding a Giant so that must give her some level of cred in some people minds!
  3. goughy

    TV Shows

    Anyone given the first ep of Sharp Objects a go? I found it slow but had enough to grip me and keep me interested. Not sure how I feel about Luke Cage S2 yet, but it's worth watching for the soundtrack! Some outstanding music in the 3 eps we've watched this far. A guitarist/singer called Gary Clark Jr in ep2 who was mind blowing, and in ep3 an 18 year old kid named Christone "Kingfish" Ingram took what was left of my mind and turned out to putty! Both great guitarists, and each got a couple of songs featured. Can't wait to see who else the rest of the season reveals! Even the music that I wouldn't listen to outside of the show has been perfectly matched to it.
  4. goughy

    Healthy eating habits

    My daughter's shift at her work today (Drake's supermarket) will be spent doing cooking sessions with kids today. She thinks they should be making muffins and cupcakes which kids like, rather than the healthy stir-frys etc that are planned!
  5. goughy

    50 Ironmans in 50 days Ashley Horner

    But their girlfriends might, unless they find out how much time their boyfriends spend viewing her insta account?
  6. goughy

    Best AG IM coaches - QLD or Online

    I remember a few years ago when he was 50, half way through a Trex series (or what ever the off road tris were then) he was leading the open age group! We also have the same knee surgeon, cept he let John continue running. 2 time Kona qualifier too if I remember correctly. His partner Amanda is pretty outstanding too!
  7. goughy

    Best AG IM coaches - QLD or Online

    He's now down the Goldie, and he and Amanda so much arse at events, mostly Trex stuff now days. I've had bike fits with him in the past, and sat down with a bit of a chin wag/brain pick in the past. Top bloke, even if he did/does run in 5fingers/sandals
  8. goughy

    What training did you do today?

    Hope you got a lie down and a massage after that - cause that's how I feel after doing that! Only things worse are getting the fitted sheet on and rotating/flipping the mattress! I require a taper before attempting those.
  9. goughy

    New Kickr Stuff

    Well, I don't have to worry about it regardless
  10. goughy

    New Kickr Stuff

    Headwind is for preparing for the return leg of Gundy?? Wouldn't be any good for Kona unless they come up with the kickr crosswind! Though probably just as easy to have a family member come into the room and try and push you of your bike every so often.....
  11. goughy

    Challenge Roth

    Are they proportional to your legs? (Did I just ask that out loud) 😚
  12. goughy

    50 Ironmans in 50 days Ashley Horner

    Mine hurt like a bitch when I tried to run on it when it was fresh, and that injury 7 years ago caused ongoing problems still being felt today. But I'm sure her quads could compensate..... Good luck to her though. Hope she does it and puts pay to us keyboard warriors (at least those of us that are).
  13. goughy

    50 Ironmans in 50 days Ashley Horner

    I remember doing a colour run years ago with my son, and you could pick all the Crossfit/gym junkies..... They all had quads like that and even though we were basically walking, they didn't seem to get away from us over the 5k......
  14. goughy

    50 Ironmans in 50 days Ashley Horner

  15. goughy

    TriEvents WA

    I loved doing the corporate tri each year! From the first second it's balls to the wall full on, puke across the finish line. Last one I did my hr didn't get under 170 and was near 190 by the end of the run. Is so much fun. Would anyone have a go at an Olympian because they only wanna do 1500's? Or 400's? Or 100's? Maybe some people are just too focused on everyone else when really they should just be looking in the mirror.