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ironpo

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Everything posted by ironpo

  1. Just gone to join the program
  2. Movie Icarus 9/10

    After an hr it got. Bit boring but the last 40 mins is great so worth hanging on through the middle boring bit
  3. Training volume when not signed up to anything

    I think he sold his last square meter a few months back lol
  4. Lifesavers are being sued

    What does WHS stand for?
  5. Training volume when not signed up to anything

    I'm pretty sure AP and myself have never been seen in the same place at the same time
  6. Bunch rides canberra and etiquitte

    One has a T in it and the other has a P amart from that I can't help you LOL
  7. Training volume when not signed up to anything

    Two rides two runs two swims all done at easy pace if you want to stay in this sport for a long time and get the fantastic health and life style benefits then u should be in shape that u can at anytime swim 2k ride 100k run 20k
  8. ATEC Expo Cancelled

    Come on Roxii you could buy speedos in Syd anywhere , and Allan's lollies 🍭 at the milk bar what more did u need !!!! Lol
  9. Ironman Hamburg 2017 Lachie a 9:02

    He borrowed Macca's bike
  10. Ironman in Victoria

    So are you know as skinnyOz on the Uk tri forums then?
  11. Ironman in Victoria

    Not many Aussie would be races in the U.K also then
  12. Help me pick a multi-tool

    You can do anything with a multi tool
  13. ALTITUDE TRAINING ADVICE

    Agree
  14. Help me pick a multi-tool

    Your nuts , that never happens here
  15. Zipp disc question

    900
  16. Help me pick a multi-tool

    I thought the princess's entourage followed you around all day , hence no need for a multitool or even a spare tube
  17. Help me pick a multi-tool

    You have done a tricathalon , which makes u a tricathalete , which makes u a tool the question is , are u a multi tool if your done more than one tri
  18. It's about time Ironman

    Yep
  19. Ironman in Victoria

    Check out the busso 2017 being the last one thread for further details
  20. Man dies attempting enduroman

    https://www.thesun.co.uk/news/4195147/man-dies-trying-to-swim-english-channel/ not good john van wise is going back to try and get the record back that he drove last time in the next couple of weeks
  21. Where did my legs go?

    Yep both
  22. Yes but so would the queen
  23. Yeh but you should have seen what they looked like before they started crossfit ?
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