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fitfastfat977

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fitfastfat977 last won the day on February 25

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About fitfastfat977

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    Senior Addict
  • Birthday 01/01/70

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  1. Devonport Tri 2017

    Yeah have a good one muscles
  2. Mitch Anderson 12hr bike ride

    It wasn't a fixie
  3. What training did you do today?

    #hotdadbum [emoji1]
  4. What training did you do today?

    4.8km easy easy yogging
  5. What training did you do today?

    Nearly 1000 posts! Keep going people WOOOOOOOO
  6. Haunted Tyre

    I blame Trump
  7. What training did you do today?

    Edit to add
  8. What training did you do today?

    2.5km swim 5x500 avg 1:57 Paddles and bouy
  9. What training did you do today?

    Apologies for all the double posts. Trying to get a handle on the S7 after years on iPhone
  10. What training did you do today?

  11. What training did you do today?

    1hr Trainer Road this morning Heart rate doesn't get above 105 for a month. That's my rule on the bike and "run" #shuffling
  12. Sleep

    Yeah it's not easy. But I start work at 5:30 and have Dad commitments in the afternoons so if I miss the morning window of opportunity I end up with big holes in the calendar. My weekends to myself are just training and sleep and housework. My weekends with my daughter are exactly that.... 2:45 wake up, long trainer set then upload etc, stretch, shower then 110% focus on my daughter.(with a glance or two at Trannies) I want to be have a good crack at a race one day and over time I think it will happen. Like they say.... More upper cuts, fewer pats on the back. Get it done. [emoji106]
  13. What training did you do today?

    1hr Trainer Road
  14. What training did you do today?

    Cheers
  15. Sleep

    I'm 39 going 40...? [emoji1] [emoji1] [emoji1]
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