I agree it's not the best thing to do via email. My coach has a shoot first think later type of personality so I wanted to be able to say what I need. I also did say that in the email. Hoped he might call but nothing yet.
How did he take it I don't know yet as I haven't checked my emails.
I still think he is a good coach, just not good for me with how he handles certain situations. He's also taken me from a top 20 kinda athlete to a podium in an ironman and 70.3 for my age group. I can't complain about where he has taken me but it was time.
Yes I'm chicken shit for sending an email but I guess you have to read the situation and know who you're dealing with. A phone call I wouldn't have been able to get out what I wanted to.