RunBrettRun

Members
  • Content count

    3,637
  • Joined

  • Last visited

  • Days Won

    32

RunBrettRun last won the day on May 15

RunBrettRun had the most liked content!

Community Reputation

1,258 Excellent

About RunBrettRun

Previous Fields

  • Year of first Tri race?
    2011

Profile Information

  • Gender
  • Location
    Port Macquarie
  • Interests
    Running

Recent Profile Visitors

326 profile views
  1. Re coaching I don't leave the door unless it's on a program so I really need it. Not sure why. Once it's in front of me I tick off a lot of work but unless it's laid out i stay in bed.
  2. I agree it's not the best thing to do via email. My coach has a shoot first think later type of personality so I wanted to be able to say what I need. I also did say that in the email. Hoped he might call but nothing yet. How did he take it I don't know yet as I haven't checked my emails. I still think he is a good coach, just not good for me with how he handles certain situations. He's also taken me from a top 20 kinda athlete to a podium in an ironman and 70.3 for my age group. I can't complain about where he has taken me but it was time. Yes I'm chicken shit for sending an email but I guess you have to read the situation and know who you're dealing with. A phone call I wouldn't have been able to get out what I wanted to.
  3. Just cut ties with the coach of 4 years. Sat on the email for 3 days. Fkn hard to send. Am I the only one who would find this hard or is it pretty comon? I am excited though, talking to some new coaches with different ideas and approaches. 4 down 1 to go then head down but up again.
  4. Any news on this?
  5. So would you guys suggest not to book accom for 2018?
  6. I suggest concentrating on trying to feel like you land your foot behind your body not underneath it. It's impossible to land behind so you will land underneath you. Also thinking about running with barbed wire between your legs to keep your hips and pelvis high. Then work on cadence.
  7. They definitely ship to Australia.
  8. That's all there is now. No aus distributor.
  9. Planning to work on the bike over the next 3 months. Going to learn to love big strength sets on the trainer and long easy riding. Exploring some trails around port mac sounds like fun too. Shuffla will you be my guide?
  10. Not this year. I swam 38 min and was 5th in ag out of the water
  11. I've decided I'm too soft for port.
  12. I hope this is incorrect.
  13. I'm looking forward to this race. Not sure what all the hate is about.
  14. Get a disk. Cant pop spokes then.
  15. If they get the location right in Australia people will come.