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  2. Ex-Hasbeen

    50 Ironmans in 50 days Ashley Horner

    So, now it will be 50 in 50. And she is confirming it will be 50 days in a row. Starting today.
  3. trilobite

    Whatever happened to Niseko

    He’s still active on Twitter
  4. FFF1077

    What training did you do today...

    90min Zwift 30min jog
  5. Gilliga

    50 Ironmans in 50 days Ashley Horner

    I’m a school teacher 🙂 50 days off I’m just warming up. Maybe I’ll do 30 sprint distance tris in a row this Summer break.
  6. Today
  7. FatPom

    What training did you do today...

    Triple header day: 30min early swim 7km lunchtime run 1hr Zwift, 650mtrs av 233 watts
  8. FatPom

    Whatever happened to Niseko

    He had a kid
  9. GSP

    Whatever happened to Niseko

    If you check this out https://au.linkedin.com/in/tim-tufuga-36747a45 I'm pretty sure you'll be amazed (one way or another). What he's known for on this site (his foray into Triathlon) does get a brief mention but is drowned out by an eclectic range of blogs, jobs, education descriptions that would color the Trannies Sandbox forum an extremely stronger hue if all were posted. I haven't read much myself of recent times but did notice a lack of Niseko posts which often stirred the pot. If I recall it was around early 2012 when he first jumped on the site and went hammer and tongs with MMW (or whatever he was known at the time), I actually do wonder what happened to him though..
  10. Parkside

    Trainer for MTB with 148mm boost hubs

    A Wahoo snap will macgyver this thing.
  11. Parkside

    Plastic bag ban.....

    Redcycle for soft plastic is processed and repurposed in Australia I thought
  12. FatPom

    IM Wales prep question

    It sure seems easier to take the bike now.
  13. Andrew #1

    IM Wales prep question

    If you can do a ‘hero’ day (say 8km swim in chainmail, 250km on the bike with flat tires and 50km run in a wooly jumper) the day before you set off on your holiday, then you can relax ... But seriously: it’s all in the bank now. If you can a solid 2hr bike ride the day before and perhaps a 90 minute trainer road VO2 Max session the morning you set off and then something like what AP says whilst on holidays, although I reckon 1 trip to the gym will suffice. You are strong on the bike, you won’t lose a thing in that week, especially if you concentrate on swimming (your weakness) and running (newsflash - ironman is a runners race actually). In the first half of your holidays you could do worse than banking your last 2 to 2.5hr long run ...
  14. trilobite

    Whatever happened to Niseko

    I was also wondering what happened to Tim Tufuga.
  15. tortoise

    Do we need a death notices forum?

    Really? She's 78 with advanced pancreatic cancer. None of us is immortal.
  16. Surfer

    HFLC ruined my life......

    Thanks EG, Mikki's blog & website are easy to read & far less ads than some of the others Ive been looking at. Agree that coffee with butter seems an odd combination
  17. dazaau

    Kona Slot Giveaway

    Indeed, it's always been like this. And I don't I have a problem with it. As I hinted at earlier, if you get rid of these age groupers, don't think you "special hard working" age groupers aren't logically next. Race pro and qualify if you want to be there 😉 A real world championship and none of us would be able to get there. Be careful what you wish for!
  18. monkie

    Port Mac accommodation

    Good points! Two of us. Happy with motel style but not a caravan!
  19. Tyno

    Does anyone use an app for this forum?

    he just said that to cover for cranky. the truth is out there Turts!
  20. Tyno

    Port Mac accommodation

    I'd soon be single if I booked the caravan park!
  21. GSP

    50 Ironmans in 50 days Ashley Horner

    She appears cold.
  22. XCOM!

    Mobile plans - which one?

    I thought that the 16Gbps quoted was their station to single user 'peak' data-rate - in fact, I believe that the 2020 standard specifies 20Gbps/10Gbps for that. With multiple users it drops to 2Gbps - which I believe is above the standard's 'achievable' data rate. Edit: I meant to say multiple users and back-haul - Telstra claim their backhaul can deliver 3Gbps.
  23. toolex

    Fixing a leaky shower

    We've got an older bathroom. We - and a plumber, and a shower seal expert - think there is at least two hairline cracks somewhere in the grout between the bath and wall letting water leak through. We want to do a "permanent temporary" fix, with a view to a full bathroom re-do in 5-ish years. The existing grout between wall and bath is about 7mm wide. Options being considered - - Leave existing grout, apply shower sealing compound ("shower plug"), apply a fillet of caulk - Remove existing grout, put in new grout, apply sealing compound, apply a fillet of caulk - Remove existing grout, apply a fillet of caulk Any opinions? Any other suggested course of action? Thanks!
  24. rory-dognz

    Best cheapest smart trainer for zwift

    read dc rainmakers trainer comparison and review one thing unless you are technically advanced and like connecting things then go for most reliable and easy plug and play I brought a kickr gen 2 and it just works, sinc's with laptop. now if only could get reliable internet from optus and windows not to crash my laptop it would all be good
  25. Turts

    Does anyone use an app for this forum?

    I thought roxii broke tapatalk when he upgraded or migrated the site?
  26. goughy

    Kona Slot Giveaway

    Need to keep this on repeat!
  27. Turts

    The Photo Thread

    I took this with my phone in my way to a run one morning. No filters, no nuffink.
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