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  2. The Mental Health thread

    Wish I was down there at the gong, but enjoying a weekend at home, so much housework and meal prep done! Melatonin - I was using Bioglan. But now I have stopped having caffeinated drinks after 11am, unless I need to stay up late.
  3. What training did you do today?

    Yesterday - 90 on the bike (Lake Placid Tri) and 1 hour run. Today - tready run as I'm gonna do it later.
  4. The Mental Health thread

    What brand and doses are others using. My partner is trying, as he is driving Uber and shifts are uneven. We have one we picked up from the Chemist.
  5. Woolongong Tri - 18 March

    Goodcatch on the bike. FM
  6. No Ironman Frankston this weekend

    H is a real threat this year. playing mind games and avoiding me at all costs at the moment...
  7. Today
  8. Woolongong Tri - 18 March

    A big 50+ men’s field. M shaped course so a bit of biffo expected. FM
  9. What training did you do today?

    I just remembered why I have avoided doing a FTP test for the last 2 and a half years! They suck!
  10. Woolongong Tri - 18 March

    Go trannies!
  11. The Mental Health thread

    Getting my dose of endorphins down in the Gong, even though I am not racing. FM
  12. Woolongong Tri - 18 March

    warm down here wind is starting to pick up. First wave off. FM
  13. Woolongong Tri - 18 March

    Have a great race, take care in the heat Good luck those neediing points , race hard 👊
  14. Tranny kit Ordering

    Hmm, convinced that mine is too big after trying it on again. This is Club Fit and I think I should have gone for L
  15. Free Ironman Entry to a North American Race

    Looks nice!!!!!
  16. ABC TV Tuesday 20:31 -

    I saw the tail end of the ad for this show. I notice Hawaii and then Lew Hollander. Could be interesting. The Human Body: Secrets of Your Life Revealed Survive 8:31PM - 9:31PM Dr Chris and Xand van Tulleken discover the everyday miracles that keep you alive. They explore the extraordinary lengths our bodies go to keep organs working and uncover the amazing mechanisms our bodies call on to repair damage.
  17. When professionals brand is used

    wonder how that works legally with a random photo of someone else to the text, it's fairly clever
  18. When professionals brand is used

    He’ll get a couple of hungee for the photo and that’ll be that
  19. Willie can't receive messages

    This Willie is under lock and key. Will (ie) clear some space
  20. When professionals brand is used

    Herbert will go to court over it. I doubt jan gives a shit
  21. USA shootings and gun laws

    Yep, I get it but the numbers just don’t support that picture
  22. 9 weeks till Ironman Australia

    Heres where we stay, basic with a kitchen/ette but the 2 x teenage house apes sleep in bunks and mum and dad in a queen bed of sorts. And it is literally right on the bike course. http://www.lighthousebeachholidayvillage.com.au/
  23. When professionals brand is used

    It may not end up free if the owner of the picture takes him to court. But then that would likely only happen in America. Oops.
  24. Rotto swim canned - shark...

    Why do people keep citing the Maccas case like it was something trivial?
  25. Woolongong Tri - 18 March

    How was Dazzs special birthday cranky...?
  26. Rotto swim canned - shark...

    Although I agree with you, I've had 4 races in 12 months with swims cancelled, 3 sharks, 1 weather, they probably got the call right on this one. You could tell tues/wed that there was a good chance the swim would be cancelled. Conditions were shit. Decent swell and strong onshore winds. 2.5 or 5km swim, then yeah maybe, but not a 25km swim when you've got kayakers, boats etc to consider. It's been a shit 12 months for OWS/triathlon in WA, but in a way it's a good thing. it's been the catalyst for RD and others to stand up and realise they need a plan B as well as understanding there is going to be a backlash when they cancel a swim especially for big events like IM. They f**cked up last year with the IMWA swim cancellation, didn't handle it well, but at least they're aware of that now.
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